The so-called nine-step acupuncturing method, that is, under the operation of a professional eye-raiser, stimulates acupoints, dredges meridians, improves human functions, and thus improves eye sensitivity by means of reverse pulling and kneading, combined with specific products. This method absorbs the essence of China's regimen, systematically regulates the functions of viscera related to vision, nourishes liver and kidney, strengthens spleen and benefits qi, improves blood circulation of eyes, and supplies nutrients needed by eyes. Under the constant adjustment of body function, a complete "ecosystem" is established step by step to nourish eyes, improve eye function and ensure the correct operation of eyes.

In a quiet place indoors or outdoors, prepare a massage bed and bedding, lie on the massage bed, close your eyes, relax all over, abandon any distractions and leave your body in a state of no self. Professional eye care professionals cooperate with specific products and strictly follow the nine-step needling method within the specified time. This method requires professional and skilled skills of the eye-raiser. After doing this, the eye sensitivity is improved and the eyes are clear and bright.

Second, blink method

Choose a quiet place, or sit or stand, relax, clear your mind, open your eyes, keep your head and neck still, and turn your eyes alone. First, stare directly below, slowly turn left, then turn directly above, turn right, and finally return to directly below. Turn clockwise nine times like this. Then turn your eyes from down to right, up, left and down again, and turn them counterclockwise for another 6 times. Do it four times in all. Every turn, the eyeball should reach the limit as much as possible. This blinking method can exercise eye muscles, improve nutrition and make eyes flexible and bright.

Third, the eye breathing concentration method

Choose a place with fresh air, or sit or stand, relax, look straight ahead, slowly inhale the air, then open your eyes wide, pause for a moment, then exhale the air slowly, then close your eyes slowly, and do it for 9 times in a row.

Four, eye ironing method

This method is best to sit, relax, close your eyes, and then quickly rub your palm to make it warm. Cover your eyes with your hands when it is hot. After the heat dissipates, suddenly take your hand away and open your eyes hard at the same time. This can promote the blood circulation and metabolism of your eyes 3 ~ 5 times.