If you want to relax active sweating, sweat moderately and exercise restraint. Although a lot of exercise can perspire and detoxify, sweating too much can also make people weak. We can adjust the sweating mechanism of the body through the exercise method of reverse thinking.

2. Warm pores

In order to make the body sweat more smoothly and actively, the health of pores is very important. In summer, you need to stretch properly and the service is more comfortable. For the healthy maintenance of pores, just prepare a warm wet bath towel.

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