The best partner for invigorating qi-astragalus, yam and black beans. Experts recommend Huangqi Yam Black Bean Soup, and the effect of burning Huangqi is better. The qi-invigorating food is suitable for fasting in the morning.
25g of roasted astragalus root, 50g of yam and 50g of black beans.
Practice: First, boil the roasted astragalus with water, and then stew the yam and black beans with astragalus water.
Efficacy: Bufei Qi. Strengthening the spleen and robbing the kidney.