What kind of health tea do men drink? Many men will take tea as their friends both in life and at work, and now many men begin to like to drink health tea with different functions. So what health tea is suitable for men? This article introduces what kind of men's health tea is good for everyone.

What kind of health tea for men is good? 1 health tea I. black rice tea

Need to be responsible for supporting the family, life pressure, frequent entertainment and drinking, easy to kidney deficiency, need to kidney. Chinese medicine believes that black enters the kidney. Therefore, black rice tea is the first choice for health preservation.

Can be use for treating soreness and weakness of waist and knee due to kidney deficiency. It can also nourish yin and strengthen yang, tonify qi and blood, and relieve stomach fatigue. If you drink it every day, you need to fry the black rice until the black skin cracks to reveal the white rice heart, and then you can can seal it. It can be brewed with boiling water when drinking.

Health tea II. green tea

Strong physique, great vitality, easy to get angry. You can always drink green tea. Green tea is raw tea, which has not been fermented, and can be brewed directly after drying. Green tea contains vitamins, catechins and other nutrients, which has obvious effects of removing fire, softening blood vessels, relaxing bowels and moistening dryness. Many middle-aged people get bigger when they get fat, so it's good to drink more green tea to remove oil.

Health tea iii. Coix seed tea

Coix seed tea is very suitable for drinking, especially for elderly friends who are prone to three high symptoms. Drinking coix seed tea regularly can lower blood pressure, cholesterol and blood lipid. It can soften blood vessels and protect the heart. It can also induce diuresis to reduce swelling, strengthen the spleen and eliminate dampness. In addition, coix seed also has anti-cancer effect, so friends should drink it often.

Health tea iv. Milk black tea

Everyone knows that black tea has the effect of warming the stomach. Add some milk to black tea, and this milk black tea will be better. Can eliminate stomach inflammation, protect gastric mucosa, and treat gastric ulcer.

Health Tea and buckwheat tea

Disorder of spleen and stomach can lead to loss of appetite. At this time, drinking buckwheat tea can regulate the spleen and stomach and increase appetite. In addition, friends who are weak and often sweat can also drink buckwheat tea to recuperate. Buckwheat can lower blood sugar, so diabetics can drink buckwheat tea.

Health tea. Osmanthus tea

You can often drink osmanthus tea if you have a bad stomach. Osmanthus tea can warm the stomach, dispel cold, dissipate blood stasis and relieve pain. It can also treat asthma caused by excessive phlegm. It also has certain curative effect on abdominal distension and abdominal pain.

Health tea VII. Hawthorn honey tea

There are old people and children at home who eat too much and have indigestion. They can drink some hawthorn honey tea to help digestion, and the effect of strengthening the spleen and nourishing the stomach is remarkable. Take four or five fresh hawthorns, put them in a cup and brew them with hot water 10 minute. The taste of hawthorn is sour, so you can add some honey to taste it.

Yangwei tea ba si jun zi tea

Friends work under great pressure, and sometimes frequent drinking leads to disharmony between the spleen and stomach, so Sijunzi tea is especially suitable for friends to replenish qi and blood and regulate the body. Cleaning Radix Codonopsis, Poria, Atractylodis Rhizoma and Glycyrrhrizae Radix, putting into a pot, and boiling in cold water. Turn off the fire 5 minutes after the water boils, and filter the residue and leave the juice for drinking.

What kind of health tea do men drink? 1. Coix seed tea.

Chinese medicine believes that coix seed is sweet and light in taste, slightly cold in nature, enters the spleen, stomach and lung meridians, has the functions of diuresis, strengthening the spleen to stop diarrhea, clearing heat and detoxifying, and is also good for balancing blood pressure and blood lipids. Modern pharmacological studies have proved that coix seed has the function of preventing cancer. Its anticancer effective components are coix seed fat, coix seed lactone, etc. Can effectively inhibit the proliferation of cancer cells, and can be used for adjuvant treatment of gastric cancer and cervical cancer. Healthy people often eat coix seed, which can make their bodies agile and reduce the chance of developing tumors.

Take coix seed 15g and green tea 3g. Mash Coicis Semen, put it in a cup filled with green tea, and brew it with boiling water without drinking tea. Has the effects of warming kidney, consolidating essence and strengthening yang. It is often used to treat premature ejaculation, impotence, low libido, upset and insomnia.

Second, shrimp tea

Shrimp is rich in protein, lipids, minerals and other nutrients, and the extract of shrimp meat contains substances that enhance immunity, so eating more shrimp has the effect of tonifying kidney and expelling toxin.

Shrimp skin 10g, green tea 3g. * * * Put it in a teacup, brew it with boiling water, cover it with stew 15 minutes, and drink frequently without tea. Has the effects of warming kidney and strengthening yang. It is often used to treat impotence, nocturnal emission, kidney deficiency and lumbago.

Third, Eucommia ulmoides tea

Eucommia ulmoides Oliv Warm in nature, sweet in taste and slightly pungent, it can tonify liver and kidney and strengthen bones and muscles. It is most suitable for patients with habitual abortion caused by kidney deficiency, such as backache, weakness of feet and knees, paralysis of lower limbs in children and kidney deficiency in women. Eucommia ulmoides Oliv Responsible for lumbago, benefiting qi, strengthening bones and muscles, and foot pain. Building a waist is a house of kidneys. If you can't shake it, your kidney will be useless. Eucommia ulmoides makes up for its deficiency and benefits the kidney.

It is advisable to cover bowls and cups or teapots with white porcelain. 3-5g each time, according to personal taste. If 3g of tea leaves are added,150-180ml of water is added. The water temperature is generally around 85 degrees. It is suggested that the first time is 5 seconds, 10 seconds, and after 15 seconds, the time gradually approaches to double extension. People who have just come into contact with water come out faster, and then drain the tea as much as possible every time.

Fourth, longan tea.

Because longan meat contains a variety of vitamins, minerals, protein, fat and fructose and other nutrients beneficial to the human body. So longan can be eaten as fruit and used as medicine. It can be used for baking cans or processing longan paste, and is a precious tonic in medicine.

Longan has the effect of nourishing yin and tonifying kidney. It is suggested to eat more longan, which will have a good effect. Because longan has a high sugar content and contains glucose that can be directly absorbed by the human body, it is very beneficial for people who are weak, anaemic, old and chronically ill to eat longan.

Five, Gouqi tea

Lycium barbarum has been a good medicine for tonifying kidney since ancient times. According to the theory of Chinese medicine, Lycium barbarum is sweet in taste and flat in nature, belonging to the liver and kidney meridians. It can tonify the kidney and replenish essence, nourish the liver and improve eyesight, replenish blood and soothe the nerves, promote fluid production and quench thirst, and is often used to treat liver and kidney deficiency and essence and blood deficiency. Lycium barbarum contains betaine, carotene, various unsaturated fatty acids, amino acids and vitamins. Betaine can inhibit liver fat deposition, prevent liver cirrhosis and protect normal liver cells. Lycium barbarum also has a certain effect on lowering blood fat and blood sugar. Herbal soup says that "thirst is the main reason for drinking, and kidney disease is the elimination of middle energizer".

Deficiency of kidney yin causes weakness, soreness of waist and legs, weakness of feet and knees, dizziness and tinnitus. The simplest way to eat is to soak Lycium barbarum in water. Take 20-30g of Lycium barbarum, brew it with boiling water, cover it with10-20min, then drink it, soak it for two or three times, and serve.

Six, American ginseng tea

American ginseng is a good product for tonifying kidney, which has the effects of invigorating qi, nourishing yin, clearing away heat and promoting fluid production. It has the same effect of invigorating qi as ginseng, but it lacks the warmth and dryness of ginseng. Nourishing it can not only achieve the purpose of invigorating qi and nourishing yin, but also clear away heat and promote fluid production and overcome autumn dryness.

Grind American ginseng into fine powder, take 5g, and wrap it with gauze or filter paper. Put it in a cup, pour in boiling water, cover it for about 5 minutes, and take it several times until it is tasteless.