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On Ancient Naivety in Huangdi Neijing Daren Health Preservation (IV)
It is based on leisure, less desire, peace of mind without fear, perseverance, obedience and desire, and each has his own place.

Therefore, eating is beautiful. Let it serve, enjoy its vulgarity and compete with each other. Its people are so simple.

The final conclusion of Huangdi Neijing is to cultivate the mind. Whether it's the last article's "Save your strength and be safe from illness" or this paragraph's "Idle without desire, comfortable without fear, tired and tireless". On the one hand, the most rational aspect of Huangdi Neijing holds that desire is based on qi and blood, and less desire does not hurt qi and blood. This is different from the West, which believes that desire is the main driving force to advance history, while the traditional culture of China knows the harm of desire to the human body and the world. When describing the ideal state in Huangdi Neijing, the first thing is "less leisure", and the state of mind is stable. It is a very good state to maintain peace of mind during physical labor. People's most basic desire is to survive. "Eat well" is not to eat well, but to satisfy the internal organs of the body. For example, the heart is beautiful with blood, the lungs feed on qi, and the intestines are beautiful with feces. If one day the intestine feeds on blood, then intestinal cancer will occur. The same is true of "let it go and dress" and "enjoy its customs". Chinese medicine will treat five colors to five internal organs. Once the corresponding color of the internal organs changes, the problem is big. If the heart is not in charge of everything and the small intestine is unclear, then the body will get sick. In a healthy body, all zang-fu organs "don't envy each other" and perform their duties. This is the true nature of life.

Everyone has worldly desires, but we must control our desires in order to enjoy happiness. Simply put, just do what you should do, and don't always think about the future and the past. Being calm is not justified, but also to collect the mind and make it peaceful. Although the body is a little tired, the mind is not tired, our blood runs smoothly, and we will be happy if we obey our desires in a healthy state. On the contrary, if we satisfy our morbid desires, there will be various health problems. Desire is instinct, and how to control it is the key. "Therefore, food is beautiful, let it be served, enjoy its customs, and compete for its benefits. Its people are so simple." This sentence describes an ideal life state. Simply put, eat beautifully, dress comfortably and enjoy your own customs. There is no difference between people, no comparison, no envy, no jealousy, so it is an excellent state of returning to nature.

I have a patient who is a great expert in a special field. Because arm function affects work, I came to do rehabilitation treatment. Because many medical doctors and department directors in my hospital are his students, everyone treats this patient with a little trepidation. I'm not the rehabilitation therapist who started treating him. I am a lazy rehabilitation therapist, and my colleagues' patients never interfere. When a friend came to me and paid me special attention, my concern for him was limited to whether the treatment given by my colleagues was appropriate. One day, when I found that my colleague's treatment for the patient might affect his future work, I decided to intervene. Later, this patient treated me for 12 weeks and came back to work. What impressed me most was: "Dr. Li, how much love did you give your patients?" This will make you empty. "

On the other hand, I just have no desire. I don't expect to earn more money by treating one more patient, nor do I expect many patients to make a name for themselves. I just hope that I can "play" my life well and raise two children with peace of mind. For me, work is within my power. I can help others and earn money for a lifetime.

Every time I see road rage, I think, what kind of family can raise such a child? Both sides will roll down their windows and curse whether they have "added three children" or "added three children" on the road. Why? Because desire is too deep. I always feel that others make me right, and I don't let others be right. When encountering problems, be cynical first, and then blush and scold. What's so good about it? Finally, I was angry with myself.

Whether it is work or life, only by "being idle and wanting nothing" can we "feel at ease and not be afraid" and everything will be smooth. There is no need to compare life, enjoying the present is the best state of life.