People with oily skin can soak their feet. Soaking feet often helps to promote blood circulation, improve body resistance and improve sleep. Drink more water, eat more fruits and vegetables and eat less greasy food.

Most oily skin will have the problem of large pores. You can massage your face with salt. Oily skin is rough and hard, so don't worry about salt thickness. If the salt is really bad, you can add salt with essential oil, especially massage carefully around your nose. After cleaning, you will find that your pores are really smaller.

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Precautions:

1, it is best not to soak your feet for more than half an hour at a time, because soaking your feet will accelerate your blood circulation and heart rate, and too long will increase the burden on your heart. Because blood will rush to your lower limbs, some people will feel dizzy because of insufficient blood supply to your brain. Users of cardiovascular and cerebrovascular diseases and the elderly should pay special attention.

2, be sure to try the temperature by hand: when you are not sure about the temperature of water when soaking your feet, it is recommended to try it by hand, not with your feet, because your hands are more sensitive to temperature than your feet. For diabetic foot users, use a thermometer to measure the temperature when washing feet to avoid scalding.

3, soaking feet with hot water before going to bed is especially suitable for cold syndrome, such as always afraid of cold, cold hands and feet, accompanied by chronic diarrhea, dysmenorrhea, coronary heart disease, dysuria and other diseases. After soaking your feet, you can also massage the reflexes related to the soles of your feet, such as chronic prostatitis or prostatic hyperplasia, and massage the reflexes of the prostate and urethra.

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