Lily is soaked in water to drink.
Lily can be soaked in water to drink. Soaking in water can replenish lung yin, clear lung heat, moisten lung and relieve cough, and also clear heart heat. It is often used with Anemarrhena asphodeloides and Radix Rehmanniae to treat fatigue, palpitation, insomnia and dreaminess.
The correct way to drink lily water
Wash dried lily with water, then put it into a teacup, pour appropriate amount of boiling water, cover it and soak it for 10~ 15 minutes, then add appropriate amount of honey and stir it evenly before drinking.
Lily can be drunk with water alone, or soaked in water with Ophiopogon japonicus, jujube, green tea, honey and other medicinal materials. When soaked in water, the nutrients in these substances can be directly integrated into the water, which has a better nutritional effect on the human body.
Lily tea has been drunk for a long time.
Lily tea can't be drunk every day, and you can't drink too much every time. Generally, plants with pharmacological effects are poisonous. Excessive drinking of lily tea will produce toxins in the body, and the accumulation of toxins will damage the body.
How much is the lily soaked in water at a time?
Soak lily in clear water for about 5g each time, twice a day, with a dosage of 100 contract 10g per day. It has the functions of nourishing yin, moistening lung, clearing away heart fire and calming the nerves, and can be used for the treatment of lung dryness and cough in clinic.
Drinking effect of lily soaked in water
1, Cough: Lily soaking in water can treat chronic lung disease, and it has a miraculous effect on chronic cough due to yin deficiency, moistening lung and resolving phlegm, blood in phlegm, fatigue and palpitation.
2, detoxification: lily soaking in water can clear away heat and detoxify, especially in summer, it can cool and moisten the lungs, extinguish fire and soothe the nerves, and can also adjust the balance of damp and heat in the human body, which has a very good effect on health care.
3, soothe the nerves: Lily has a certain calming effect, so soaking in water can treat insomnia and dreaminess, and it also has a particularly good therapeutic effect on mental trance.
Lily is forbidden to soak in water.
1, when the lily is soaked in water, it is enough to soak about 2~3 grams of lily each time. Never take it in large quantities for a long time, which is easy to bring drug dependence to patients and is not good for the health, which will have a counterproductive effect.
2, people with allergies: Lily tea is a health tea made of lily buds. It has a certain amount of pollen, so it has allergic ingredients. People who are allergic to pollen should not drink it
3, people with weak constitution and spleen and stomach deficiency: Lily tea itself is a slightly cold drink, which will aggravate the symptoms of spleen and stomach deficiency, and will also aggravate the symptoms of physical weakness.