Nowadays, sleeping pillows used to treat insomnia and protect cervical vertebrae are a popular item. It can be sent not only to parents and elders, but also to relatives and friends. It is both a gift and a practical item. Most importantly, sleeping pillows can help us sleep well and protect our cervical vertebrae from injury. There are many brands of pillow cores on the market, and the prices of pillow cores of different brands are different. The following small series will briefly introduce the price of sleeping pillows under different brands to help you understand.
? Dr. Sleep: Dr. Sleep is a brand of high-tech sleep products, which is the perfect tip in people's daily life to help people decompress, relax and improve their sleep. There are many products under this brand, among which this type B pillow with zero pressure and slow rebound is the latest product, and the internal filler is a memory pillow. The product number is 406002. At present, JD.COM website quotes 2 19 yuan; This standard latex adult pillow has the characteristics of lengthening, and the price is 239 yuan; The style is an all-round neck-protecting pillowcase, priced at 238 yuan; This omni-directional butterfly-shaped slow-rebound cervical pillow is a memory pillow, and the current price is 139 yuan, which is a very cost-effective sleeping pillow.
Neumann: This brand is also a brand that specializes in developing and producing sleeping pillows. Among its many products, this omni-directional 4D comfortable sleeping neck pillow is filled with flowers and plants, which has a good sleep neck protection effect and costs 338 yuan. This is a slow-rebound suspended deep sleeping neck pillow. There are two kinds of neck pillows and deep sleeping pillows. The prices are 499 yuan and 4 19 yuan respectively, which belong to memory pillows. Of course, there are also good quality and average quality. This comfortable cervical pillow is suitable for customers whose insomnia is not very serious and their cervical vertebrae are not particularly uncomfortable. The price is 99 yuan, which is more economical. At present, this baby pillow memory pillow for children is also bought by treasure moms, which can protect the child's neck and help the child relieve fatigue. Price 159 yuan.
How to choose the pillow that suits you;
High-quality sleep, minus one day's fatigue, is one of the most important needs of modern people. Therefore, the suitability of pillows is particularly important. The doctor reminded everyone that peace of mind is not carefree.
Western medicine: Too high or too low pillow is not good for cervical vertebra.
Rui Liu, a doctor at Beijing Puren Hospital, said that the main function of the pillow is to maintain the normal physiological curve of the human body and ensure that the physiological curvature of the neck does not deform during sleep. The pillow is too high, which will make the neck pressure too high; Too high a pillow will cause the cervical spine to lean forward, and a certain part of the cervical spine will be excessively compressed, which will destroy the normal physiological forward bending angle of the cervical spine and compress the cervical nerve and vertebral artery, causing brain neurasthenia such as neck pain, head hypoxia, headache, dizziness, tinnitus and insomnia, which will easily lead to hyperosteogeny. If the pillow is too low, the neck will not relax, but will destroy the normal curvature of the cervical spine. Therefore, too high or too low a pillow will affect the cervical spine and cause various neck symptoms.
Traditional Chinese Medicine: Low pillows can easily lead to insufficient blood supply.
Wang Zhiming, a doctor in the Third Hospital of Beijing Armed Police, said that the height of the pillow can easily lead to cervical spondylosis, and many patients with stiff neck sleep because the pillow is too high. Low pillow is easy to cause blood supply imbalance and nasal mucosa congestion and swelling, and nasal mucosa is very sensitive, and a swelling will affect breathing. If the neck and shoulders are sore after waking up, it may also be caused by the pillow being too low or not using the pillow.
Chinese and western medicine * * * have suggestions:
1. Generally speaking, the height of the pillow is 10- 15 cm, and the specific size depends on each person's physiological radian.
2. The hardness of the pillow should be moderate. Generally, buckwheat husk, chaff and cattail stick pillow are all better choices.
The length of the pillow is generally longer than the shoulder. Don't sleep with a pillow that is too small, because when you turn over, the pillow can't support your neck, and a pillow that is too small will also affect your sense of security when you sleep.
4. The pillow core should have soft feel and good elasticity, air permeability, moisture resistance and hygroscopicity.
Pillow: How high should it be?
Pillow is our closest companion when we sleep, but once this intimate companion is used improperly, it will affect our health. To this end, experts suggest that in order to have a healthy sleep, it is best to check whether your pillow is suitable.
High pillow is easy to cause cervical spondylosis.
The ancients said: Sit back and relax. However, Lu, director of the Department of Orthopaedics, Beijing Hospital of the Ministry of Health, told the reporter that there are many patients with stiff neck in clinic because the pillows sleep too high. If the pillow you sleep on is too high, it will change the normal physiological curvature of cervical spine, cause muscle fatigue injury and ligament strain, lead to spasm and inflammation, and cause neck and shoulder pain, numbness, dizziness and other symptoms. Clinically, high pillow is one of the common causes of stiff neck and cervical spondylosis.
The low pillow makes the blood supply unbalanced.
High pillows are not good. Is it better to use a low pillow or no pillow at all? Director Lu said that it is unhealthy to use pillows too low or not. Some people suffering from cervical spondylosis think that they can recover without pillows. In fact, this idea is unscientific. If you don't put a pillow on your back, your body will lean back too much, and it is easy to open your mouth and breathe, resulting in dry mouth, sore throat and snoring. If you don't lie on your side with a pillow, the neck muscles on one side will cramp and ache due to overstretching and fatigue, resulting in "stiff neck".
The pillow is too low and the blood supply is unbalanced, which is easy to cause congestion and swelling of the nasal mucosa, which is very sensitive and will affect breathing. If the neck and shoulders are sore after waking up, it may also be caused by the pillow being too low or not using the pillow.
So, how high should the pillow be?
It is pointed out in the ancient medical books in China: "When you lie on your back, you will feel comfortable, even if you lie on your back." In other words, the height of the pillow should be level with the trunk when lying on your back, that is, the pillow is one punch high when lying on your back and one punch and a half high when lying on your side. Generally speaking, the height of the pillow is 10- 15 cm, and the specific size depends on the physiological radian of each person.
Soft and hard should be moderate.
In addition to the height of the pillow, experts believe that the hardness of the pillow should also be paid attention to. Excellent pillow, small contact area with head, increased pressure and uncomfortable scalp; On the other hand, the pillow is too soft to maintain a certain height, and the neck muscles are easily tired, which is not conducive to sleep, and the head is trapped in it, affecting blood circulation. Therefore, the pillow should be slightly Microsoft, without losing a certain hardness.
Pillows should also have some elasticity. If the pillow is too elastic, the head will be constantly subjected to external elasticity, causing muscle fatigue and injury. Such as "spring pillow" and "air pillow", are not considered as healthy pillows.
How much is the sleeping pillow? The above two brands are well received and recognized by consumers. In fact, the price of sleeping pillows is basically the same as that of the above two brands, and there is not much difference. I hope Bian Xiao's introduction can help you better understand the price of sleeping pillows and better choose pillows that suit you.
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