Mr. Wu Zeyong defines the second spring of life as follows: "The second spring of life belongs to psychological adolescence, which is an idea, a living method, an idea, a habit, a determination, a maturity, a young state, and even a realm, a pattern, a ...".
Wu Zeyong believes that not everyone has a second life. Even if they have the second spring of life, the length of time they have is different, and the richness is also very different, even very different.
Wu Zeyong said: "Does a person have a second spring of life, how long it lasts, how to express it, how rich the connotation is, and so on?" Everything depends entirely on each middle-aged person, the elderly and the long-lived elderly themselves, and it is entirely up to everyone. "
Word source
The word "the second spring of life" comes from a 499-word essay "The Second Spring of Life" written by Mr. Wu Zeyong in February, 20021year. This article is written by Mr. Wu Zeyong according to the growing age of middle-aged people (66-79 years old), elderly people (80-99 years old) and long-lived people (100 years old and above), especially the growing demand for enrichment, happiness and happiness.
extended meaning
The first spring of life is physiological puberty, which is a fixed adolescence for everyone (13 ~ 29 years old). The second spring of life is psychological adolescence. Not every middle-aged, old and long-lived person has a second spring, or they all have a different time and quality.
Citation example
The prerequisite for a person to have the second spring of life is to have the concept and living method of the second spring of life. It is best to understand and master the concept, common sense, knowledge, methods and measures of the second spring of life. Ms. Jiang Yang, a famous Chinese female writer, literary translator, foreign literary researcher, critic and scholar, died at the age of105; The longest-lived emperor in the history of China, the Qianlong emperor whose life expectancy is more than twice that of the emperor in the history of China; Queen Elizabeth II, a British head of state who is still alive over 97 years old; 9 1 year-old Japanese women who still insist on full-time work; Dr. Yang Zhenning, a 99-year-old world-famous physicist, Nobel Prize winner, academician of the China Academy of Sciences, academician of the National Academy of Sciences of the United States and professor of Tsinghua University, are all examples of having a second life.
Property characteristics
The way of the second spring in life is: when you are old, you are childlike, always keep your true self and always keep your youth; Features are: young, no sense of age; The state is: full, happy and happy; The secret is: health, strength, will, contentment, pattern; The core is: determination and doing something; The secret is: busy; The correct way is: internally, the spirit is internal, externally, the content is always happy; Intrinsic qualities are: self-confidence, ambition, backbone and righteousness; The adjustment methods are: adjusting concepts, adjusting patterns, adjusting habits, and adjusting implementation; The slogan is: young, young, forever young!
The methods of health preservation in the second spring of life are: conforming to the laws of nature; Health exercises include: Wu-style squatting with legs clamped, nine-style microcirculation, qi and blood staying in spring; Health care campaigns include: micro-motion; The key point of health care is to do what you like or have fun.
The life goal of the second spring of life is: 125 years old; The ultimate goal (belief) is: die a fair death; The quality formula is: quality of life = life length x life width x life height; The three realms are: first, seeing mountains is mountains, and seeing water is water. The second is to look at the mountains without looking at the mountains, and look at the water without looking at the water. The third is to see mountains or mountains, water or water; The four ways to live are: first, have a good attitude and good health. The second is simplicity. The third is independence and freedom. Fourth, enrich happiness; The ways of anti-aging are: anti-muscle attenuation and promoting microcirculation; Health tips are: First, stay with the people you like and do what you like. Second, contact and communicate with the opposite sex more. The third is to wear socks to sleep.
Chen Yunbin was born in a family of traditional Chinese medicine, and he is a famous dietotherapy health preserving family. He hopes that the public can regain