1. Chrysanthemum tea: dispelling wind and clearing away heat, calming liver and improving eyesight, clearing away heat and toxic materials, suitable for wind-heat cold, red eyes and swelling and pain. The dose was 5- 10g.

2. Gouqi tea: nourishing the liver and kidney, benefiting the eyes, suitable for physical exhaustion and waist and knee pain. The dose was 6- 12g.

3. Honeysuckle hawthorn tea: It can help digestion, invigorate the stomach, promote qi circulation, remove blood stasis, remove turbidity and reduce blood fat, and is suitable for meat stagnation and bloating. Honeysuckle is used for clearing away heat and toxic materials and dispelling wind-heat and is suitable for carbuncle, furuncle, wind-heat cold and so on. The doses were 9- 12g and 6- 15g.

The following are some long-term health tea formulas:

1. huangqi gouqi tea: boil huangqi and medlar for about 10 minutes before drinking. It is beneficial to supplement physical strength, improve immunity and improve sleep quality.

2. Chrysanthemum tea: Brew dried chrysanthemum with boiling water and drink it after about 3 to 5 minutes. It has a good effect on clearing away heat and toxic materials and calming the nerves.

3. Qingdao Liujinyin tea: soak Liujinyin tea in boiling water for about 1 to 2 minutes before drinking. Can lower blood pressure, regulate blood lipid and resist allergy.

4. Eight Immortals Tea: Chinese herbal medicines such as ginseng, licorice, dried tangerine peel and longan are boiled in water and then added to tea for brewing. It can invigorate qi and nourish blood, harmonize endocrine, and help to resist fatigue and obesity.

5. red jujube ginger tea: Boil red dates and ginger slices with water, and then add tea to brew. It can warm middle warmer, dispel cold, strengthen spleen and stomach, promote blood circulation and enhance immunity.