Current location - Health Preservation Learning Network - Health preserving recipes - Who is suitable for eating Polygonatum odoratum? How is the health care effect?
Who is suitable for eating Polygonatum odoratum? How is the health care effect?
Speaking of Polygonatum odoratum, do you know that it is a kind of Chinese herbal medicine, which can treat and improve many diseases to some extent? Polygonatum odoratum is one of the Chinese herbal medicines that can relieve annoyance, relieve cough and relieve sore throat. Let's see if these people are suitable for eating Polygonatum odoratum, and what health care function Polygonatum odoratum has.

Polygonatum odoratum is suitable for patients with dry cough, sore throat, stomachache, dizziness, heart failure, deficiency-heat irritability and three highs. It is especially suitable for people with weak constitution, decreased immunity, yin deficiency, dryness and heat, loss of appetite and obesity. Polygonatum odoratum has a good beauty beauty effect, because it contains more vitamin A, which is beneficial to prevent rough and cracked skin, moisturize skin and beauty beauty.

Radix Adenophorae with Rhizoma Polygonati Odorati has the best effect. Polygonatum odoratum with ginseng is used for health and nourishing on weekdays, which has the effect of relieving anxiety and calming the mood. It is a good choice for people with high work pressure or the most easily nervous and sensitive.

Every100g of fresh Polygonatum odoratum contains: 0.5g of protein/kloc-0, 3.6g of crude fiber and 0.3g of nicotinic acid, and also contains cucurbitacin, cucurbitacin, kaempferol, quercetin, mucus, carbohydrates and vitamins. Moreover, Polygonatum odoratum is a good medicine for nourishing yin and promoting fluid production, with no side effects and mild texture.

When using Polygonatum odoratum, it should be noted that although Polygonatum odoratum itself has no side effects, people with spleen deficiency and wet weight had better not eat it. If it is diarrhea due to spleen deficiency, it is best to avoid it, or people with excessive phlegm and heavy humidity also need to avoid it.

Everyone knows the suitable crowd and common sense of Polygonatum odoratum. In fact, Polygonatum odoratum has many benefits, which can nourish yin and moisten dryness, and also has certain benefits for relieving fatigue. At the same time, it can also play the role of strengthening the body and the effect of beauty beauty. You can try this kind of Chinese herbal medicine in your life.