Dr. Zhang Jiabei (Dean of Kang Hua Traditional Chinese Medicine Clinic) entered the summer, and many people were too hot to stand, hiding in air-conditioned rooms all day. Unexpectedly, their heads hurt first before the heat dissipated. Did you catch a cold by blowing air conditioning? Or is it hot enough to get heatstroke? It is nerve-racking that many people are prone to headaches in summer. In the face of such patients, we will first distinguish whether it is caused by heatstroke or cold, and then further prescribe the right medicine. What are the symptoms of heatstroke? How does Chinese medicine treat heatstroke? If you catch a cold, you will feel sore all over, not only in your head, but also accompanied by symptoms of the oropharynx, including sore throat, cough and runny nose. There are various symptoms. On the other hand, only the head of heatstroke patients will continue to "swell". At first glance, it doesn't seem severe, but the pain alone is unbearable. There are two kinds of heatstroke in traditional Chinese medicine: "Yin heat" and "Yang heat". The so-called hot summer is that people are locked in because they like to eat cold drinks and ice products in air-conditioned rooms. Our body is like a small universe. When the hot air goes up, the cold air is suppressed, and the gas cannot be discharged, it will cause a headache. The heat in summer is caused by excessive Sun Long exposure and excessive sweating. The reason is that if you want to get rid of the hot air in your body, you must let the steam leave the tropics with the help of water vapor. But now, just sweating has drained all the water, and my whole body is like a dry pot. Of course, it is uncomfortable. Both yin-heat and yang-heat are, in the final analysis, caused by "qi deficiency". Modern people are used to sitting for a long time and blowing cold air, which leads to sweat not being discharged, and the operation of qi will go wrong. But hyperhidrosis is also related to qi deficiency, because when qi is not enough to close the pores of the skin, it will cause hyperhidrosis, leading to the upper body of yang, and the heat is unbearable. What about heatstroke? The solution to heatstroke is to scrape the capillaries and emit hot air when encountering heatstroke. Or apply a cool ointment to the head to relieve it a little. But summer is so long, we still have to find a radical way to help the body "replenish qi" from the diet. In midsummer, Japanese eat eel rice, and Koreans drink ginseng chicken soup in dog days, which shows the wisdom of health preservation-nourishing yang and helping sweat with "warm food" If you can't help eating cold food, please be sure to match it with hot ingredients, such as ginger or pepper. The so-called "eat radish in winter and ginger in summer" is the truth. "Korean ginseng" is the first choice for heatstroke prevention in summer. One to half a tablet a day, taken daily on the principle of eating less and eating less, helps to dissipate heat, which should effectively prevent heatstroke and improve headache. Dehydration will actually make the body temperature too high! In recent years, the temperature has continuously broken the record of high temperature in summer. Under such scorching sun, cases of heatstroke often occur, and even lead to death in severe cases. The common causes of heatstroke are high temperature, long-term sun exposure, high air humidity, difficulty in heat dissipation and dehydration. , resulting in abnormal discharge of heat energy in the body. People engaged in outdoor activities must always be told to replenish water at any time. What is the relationship between water and temperature control? Dr. Zhang Jiabei (Dean of Kang Hua Traditional Chinese Medicine Clinic) entered the summer, and many people were too hot to stand, hiding in air-conditioned rooms all day. Unexpectedly, their heads hurt first before the heat dissipated. Did you catch a cold by blowing air conditioning? Or is it hot enough to get heatstroke? It is nerve-racking that many people are prone to headaches in summer. In the face of such patients, we will first distinguish whether it is caused by heatstroke or cold, and then further prescribe the right medicine. What are the symptoms of heatstroke? How does Chinese medicine treat heatstroke? If you catch a cold, you will feel sore all over, not only in your head, but also accompanied by symptoms of the oropharynx, including sore throat, cough and runny nose. There are various symptoms. On the other hand, only the head of heatstroke patients will continue to "swell". At first glance, it doesn't seem severe, but the pain alone is unbearable. There are two kinds of heatstroke in traditional Chinese medicine: "Yin heat" and "Yang heat". The so-called hot summer is that people are locked in because they like to eat cold drinks and ice products in air-conditioned rooms. Our body is like a small universe. When the hot air goes up, the cold air is suppressed, and the gas cannot be discharged, it will cause a headache. The heat in summer is caused by excessive Sun Long exposure and excessive sweating. The reason is that if you want to get rid of the hot air in your body, you must let the steam leave the tropics with the help of water vapor. But now, just sweating has drained all the water, and my whole body is like a dry pot. Of course, it is uncomfortable. Both yin-heat and yang-heat are, in the final analysis, caused by "qi deficiency". Modern people are used to sitting for a long time and blowing cold air, which leads to sweat not being discharged, and the operation of qi will go wrong. But hyperhidrosis is also related to qi deficiency, because when qi is not enough to close the pores of the skin, it will cause hyperhidrosis, leading to the upper body of yang, and the heat is unbearable. What about heatstroke? The solution to heatstroke is to scrape the capillaries and emit hot air when encountering heatstroke. Or apply a cool ointment to the head to relieve it a little. But summer is so long, we still have to find a radical way to help the body "replenish qi" from the diet. In midsummer, Japanese eat eel rice, and Koreans drink ginseng chicken soup in dog days, which shows the wisdom of health preservation-nourishing yang and helping sweat with "warm food" If you can't help eating cold food, please be sure to match it with hot ingredients, such as ginger or pepper. The so-called "eat radish in winter and ginger in summer" is the truth. "Korean ginseng" is the first choice for heatstroke prevention in summer. One to half a tablet a day, taken daily on the principle of eating less and eating less, helps to dissipate heat, which should effectively prevent heatstroke and improve headache. Dehydration will actually make the body temperature too high! In recent years, the temperature has continuously broken the record of high temperature in summer. Under such scorching sun, cases of heatstroke often occur, and even lead to death in severe cases. The common causes of heatstroke are high temperature, long-term sun exposure, high air humidity, difficulty in heat dissipation and dehydration. , resulting in abnormal discharge of heat energy in the body. People engaged in outdoor activities must always be told to replenish water at any time. What is the relationship between water and temperature control? Because of the large specific heat of water, it will not change with the change of external temperature. In addition, when the body temperature exceeds the standard value, water can absorb the excess heat generated by the body and excrete it through sweating to lower the body temperature. When the body functions normally, when the body temperature is higher than the standard temperature, the thermoregulation center will issue instructions to dilate blood vessels, increase blood volume, and promote the skin to dissipate heat through radiation, convection, conduction and perspiration. Once the body is short of water, it will lead to obstacles in the transmission of nerve information, which will affect the smooth transmission of heat dissipation instructions issued by the thermoregulation center. In addition, lack of water is equivalent to ischemia, which will reduce the loss of heat in the case of poor blood circulation. So that it is in a state of urgent need of heat dissipation, but it cannot discharge heat energy normally, leading to serious consequences of overheating. The reason why human body temperature can remain constant and is not affected by external temperature depends on the thermoregulatory center of hypothalamus. Think of it as a thermostat for room air conditioning. When we set the temperature of the room at 37 degrees, when the room temperature is low, the heat will be released (the human body produces heat); When the room temperature is high, it will start to blow cold air (body heat dissipation). The temperature regulation center of the human body sets the body temperature at about 37 degrees. When the external environment temperature of the human body is high, the thermoregulation center will transfer the heat dissipation demand, the sympathetic nerve and blood circulation will be accelerated, the pores will be expanded, and a lot of sweat will be generated, so that the body temperature will be reduced by evaporating the excess heat energy in the body through sweat. 90% of the body's heat energy is obtained through sweating or evaporation of water. Sweat can protect the brain when the outside temperature rises or the human body temperature rises. It can be said to be a water-cooled rapid cooling device. The famous "Dr. Khan" in Japan has five flavors. Chang Ming is in "Are you sweating?" This book emphasizes the importance of sweating. When the body does not sweat or sweats wrongly, it will cause problems such as metabolism, decreased immunity and poor blood circulation. Most importantly, when the thermoregulation function fails, it will directly affect the brain that is most sensitive to temperature, leading to a state of dull judgment and inability to concentrate. On the other hand, once the body is short of water, it will jointly affect the blood circulation and the water content of body fluids, and cannot take away the heat energy generated in the body through perspiration. Ichiro Fujita, a Japanese doctor of medicine, also wrote in the book "Drinking the right water will make cells happy" that once dehydration occurs, the water and salt in the body are out of balance, sweating becomes difficult, and the body temperature rises rapidly, followed by symptoms such as heat spasm, dizziness, headache and nausea. If it is more serious, the thermoregulation function in the brain will be completely abnormal.