For example, boiling poached eggs with Jiujigong old brown sugar can make the nutrition of eggs and old brown sugar complement each other, making the elderly rosy and energetic;
Soaking dried longan with old brown sugar has a positive effect on improving sleep; The ancient method of soaking ginseng in brown sugar has the effect of conditioning breath and improving hypotension. The intake of trace elements and vitamins in the elderly is gradually decreasing, so it is necessary to pay attention to drinking emergency medicine in moderation to supplement it in order to maintain normal metabolic function and delay aging.