The best health care is to love yourself. Good-looking skins are the same, and interesting souls are one in a million. We cannot change our appearance, but we can change our temperament; Ordinary people have their unique loveliness. When nobody appreciates us, we should appreciate ourselves. It's not worth taking the risk that you may hurt yourself. No matter how beautiful you are, there are still people in the world who are more beautiful than you. No matter how good you are, some people will still dislike us. We live not for others, but for ourselves. Life is short, time flies, and our youth and time can't afford to waste. Let yourself be happy and have sunshine every day. If you are immersed in a painful environment, please find the source of your pain first and try to change the status quo. If you can't change the facts, try to accept and understand and do something that makes you happy. Eat well, sleep well, leave time to see what you can't figure out and do what you can.
The best health care is to love life. It's not normal to stay up all night and wear the most expensive mask. Some people say that you don't look like a young man at all when you go to bed so early. When did your age start? When do you go to bed? Young people can stay up late? This young man can reverse black and white? What nonsense is this? Get up early and go to bed early, exercise, cultivate interest, eat well and read more. These are the best ways to keep healthy.
What kind of lifestyle we choose is our own business, and we don't have to consider being like others. Health and happiness are the most important.