China's wine culture has a long history, with a history of thousands of years, which has cultivated hundreds of millions of people, and can be described as ancient and modern, Chinese and foreign. The best partner with wine is considered to be a cigarette, who lives a life of "two glasses of wine and one cigarette after a meal" every day and thinks himself immortal.

Some people say that moderate drinking is good for health, and smoking after meals is like enjoying life like a fairy. I have lived like this for decades, and my body is not bad. As we all know, this method is the source of many diseases and has many potential hazards to health.

Let's see first. Have two glasses of wine. This content is considered by people to be neither more nor less. Many people know that excessive drinking will damage the health of the liver and increase the risk of alcoholic fat. Therefore, the argument of moderate drinking is convincing, and various health institutions have also put forward the scope of healthy drinking.

It is clearly pointed out that it is not recommended for minors such as teenagers to drink alcohol. Normal adult males should drink less than 25g, and females should drink less than 15g. If you drink two glasses of wine, it is equivalent to 100g g. But in fact, the health is also related to the degree of alcohol. The higher the alcohol content, the lower the consumption.

Drink less than 50 ml of 50-degree liquor, less than 75 ml of 38-degree liquor, less than 250 ml of wine and less than 750 ml of beer. Don't feel lucky if you happen to be in this drinking range.

According to everyone's physical condition, the two enzymes (acetaldehyde dehydrogenase and alcohol dehydrogenase) that can decompose alcohol in the body are different, and the final health degree will be different. In addition, a large number of studies, such as China's dietary guidelines and American medical journals, advise people not to drink alcohol, which can best avoid the harm of alcohol.

Therefore, people who drink two glasses of wine with meals suggest that you don't drink alcohol.

Have a cigarette after dinner. After enjoying the perfect taste, people who like smoking prefer to end up with a cigarette. It seems like a small habit, but it will affect your health.

When you smoke, people will inhale many harmful substances in tobacco, such as nicotine and tar. It is easy to cast a shadow over the lungs and increase the incidence of various cancers such as lung cancer.

According to a survey data, lung cancer is not only in China, but also in the world, and 90% of people are caused by smoking. If you start smoking before 15 years old, the mortality rate can be as high as 19%, which shows the great harm.

For those who still insist on drinking two glasses of wine and smoking a cigarette after meals, don't imagine that they can live long. The most important thing now is to protect their health and try to quit smoking and drinking.