You can make soup together, and carrots can be eaten with yam.

In traditional Chinese medicine, it is mainly because yam is tonic and radish is diarrhea. If you eat them together, the nourishing effect of yam will be lost, but carrots are nourishing. So yam can be cooked and eaten with radish.

Chinese yam and carrot ribs soup is a delicious home-cooked dish, which is made of Chinese yam, carrots, ribs and salt. Nutritive and nourishing, necessary in winter.

Extended data:

Carrots can be eaten by ordinary people and are more suitable for patients with cancer, hypertension, night blindness, dry eye, malnutrition and loss of appetite.

Yam contains yam soap, which is the precursor of synthesizing female hormones. Has the effects of nourishing yin, strengthening yang, enhancing metabolism, and promoting digestion and absorption in the stomach. Carrots contain mustard oil and amylase, which can promote the metabolism of fat, prevent excessive fat from accumulating under the skin and getting fat, and strengthen the body.

Taken together, it has a certain effect on women's beauty beauty, slimming and detumescence. They can be eaten together. Whether fried or made into soup, they are a good match with high nutritional value and a good choice.

References:

Chinese yam and carrot sparerib soup Baidu encyclopedia