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At present, most people really die of old age because of illness. What health care knowledge do middle-aged and elderly people have?
Among all the people who die at a certain age, a small number lose their vital signs because of normal aging, and most of them are due to diseases, because people will inevitably have diseases at a certain age. This is not surprising at all, but now medicine is gradually developing, which can cure and control these diseases.

When middle-aged and elderly people reach their forties and fifties, it is a matter of health preservation. The topic of keeping in good health is a cliche, including many people saying that it is a little early to start keeping in your twenties, but you don't think it is early, because keeping in good health is a way to make your body more in line with the natural season, more in line with your life state, and properly improve your quality of life without affecting your life efficiency. This is not a bad thing, so you should pay attention to health care when you are forty or fifty years old.

When the psychological state is adjusted to 40 or 50 years old, especially around 50 years old, there are basically old and young, and then the physical condition is getting worse every day, something will definitely be thought in my heart. Parents are basically 70 or 80 years old, and you can't want to take care of them. Then your child just said that he has a son in his twenties and thirties. At this time, he needs to spend a lot of money to buy a house, but you should know that sometimes anxiety can't solve any problems.

Physical state regulation is basically the high incidence of life at this time. At this time, some chronic diseases, such as hypertension, hyperlipidemia and hyperglycemia, are particularly common, especially in men. So you should pay more attention to conditioning your body and eat more fruits and vegetables, and keep a good mood at this time. A comprehensive physical examination should be carried out in the first half to one year, because many diseases are relatively easy to cure in the early stage.