Coarse grains are rich in dietary fiber and vitamins, which are beyond the reach of many nutrients in flour and rice. It is healthier for hepatitis B patients to eat coarse grains. Eating more coarse grains can promote the repair of patients' hepatocytes and supplement trace elements and vitamins.

1, coarse grains can eliminate edema.

Some hepatitis B virus carriers with edema can choose to eat red beans and barley. Coix seed is a top-grade diuretic to eliminate edema, which can help the human body to discharge excess water, balance electrolytes, and discharge toxic waste from the body when draining. Red beans contain potassium to supplement the potassium loss caused by water loss.

2. Be careful to eat coarse grains

Hepatitis B virus carriers have different degrees of liver damage, so coarse grains will affect the consumption of hepatitis B virus carriers, so it is suggested that hepatitis B virus carriers must carefully process coarse grains before eating them. It is recommended to eat coarse grain porridge, which will become soft and easy to digest after grinding and cooking, and will not increase the digestive burden.

3, thick and thin with food

There is a lot of dietary fiber in coarse grains, and eating more coarse grains will cause a certain degree of indigestion. Therefore, it is recommended that hepatitis B virus carriers pay attention to the matching of thickness. Although coarse grains are good, eating too much will increase the burden on the liver. Hepatitis B virus carriers can eat some coarse grain porridge in moderation every day instead of pursuing coarse grains.