Rose: an essential flower in a woman's refrigerator According to historical records, the biggest secret for Yang Guifei, the first beauty in the Tang Dynasty, to keep her skin soft and shiny is the fresh rose buds she used to bathe. Empress Dowager Cixi of the Qing Dynasty also used rouge and soap made of roses. Before going to bed every day, she told the maid-in-waiting to carefully apply rose juice to her face to make her skin shiny and smooth.
During the summer solstice, women can try to make and use rose beauty vinegar with beauty and skin care function. 3-4 fresh or dried rose buds 10g, rice vinegar (not white vinegar or aged vinegar) 250ml, purified water 150ml. Soak the rose in rice vinegar, let it stand for a week, take its filtrate and add purified water. Because vinegar is volatile, it should be sealed in a container and kept in the refrigerator. After cleansing in the morning and evening, gently pat the face with your fingers or cotton pad dipped in a small amount of beauty vinegar; Or pour it into 10 ml washing water and wash your face with rose vinegar water; You can also put 50 ml in the bathtub to take a bath.
Roses can soften the liver, wake up the stomach, promote qi and blood circulation, regulate menstruation and beautify, and the essence extracted is precious spices. As we all know, external use of roses can improve skin quality, reduce wrinkles and promote blood circulation and metabolism. Rice vinegar has good permeability and bactericidal effect. With the beauty and health care function of rose, it can exfoliate and make skin more tender and moist. The rose beauty vinegar made from the combination of the two is weakly acidic, which can maintain the balance of sebum membrane, and is suitable for the care of aging, grayish yellow skin and oily acne skin, and can also relieve the tension of the skin and make the skin smooth and delicate.
Potentilla anserina: ginseng fruit that doesn't doze off in summer as the saying goes, "spring is sleepy, autumn is sleepy, and summer is sleepy", which reflects a common problem of people from summer to day-burnout. The reason is that the temperature rises in summer, the humidity in the air increases, and the damp heat permeates the air, making people sleepy, depressed and inevitably dozing off. Don't underestimate the problem of dozing off, which affects students' academic performance; White-collar dozing affects work efficiency; Drivers who doze off may cause traffic accidents ... In summer, human metabolism is vigorous, sweat is easy to leak, and gas consumption hurts body fluids. It is advisable to eat more "Potentilla anserina" with the effect of dispelling summer heat and benefiting qi.
Potentilla anserina is a kind of plateau wild plant, which is produced in Gannan area as the top grade, with round body, fat meat, full particles and bright red color. It can nourish the spleen and stomach, eliminate dampness and stop diarrhea, promote fluid production and quench thirst, and tonify qi and blood. Tibetan doctors call it "Zhuo Lao Sha Monk", which is a nourishing Tibetan medicine. Potentilla anserina contains a lot of starch, protein, fat, inorganic salts and vitamins, which can prolong life if eaten for a long time, so it is called "Longevity Fruit" and "Ginseng Fruit".
Cherry: It is well known to make and drink cherry wine to get rid of old rheumatism, but the efficacy of cherry in dispelling wind and removing dampness and treating joint pain is probably unknown. "Southern Yunnan Materia Medica" records: "Cherry can cure various deficiency diseases, which can greatly replenish vitality." You can choose 1 000g ripe, full and shiny cherries,1250ml high-alcohol liquor and1wide-mouth glass containers.
First, the cherry is washed, pedicled and pitted. Then scrub the container soaked in wine to control the water to dry. After that, pour the pitted cherries into the container, then pour the white wine, seal the mouth, and brew 1 week for drinking. The general drinking method is to drink 10- 15 ml twice a day with meals.
Cherry is warm and sweet, which can not only invigorate qi and nourish blood, but also relax muscles and tendons. The summer solstice is full of yang, which is conducive to expelling cold and dampness in the body. This is a good time for patients with arthritis and old cold legs. As the best medicine, wine has the function of dredging meridians. In addition, cherry has the functions of invigorating qi and blood and relieving pain, and has curative effect on soreness of waist and knees, weakness of lower limbs and joint pain caused by deficiency of liver and kidney and deficiency of both qi and blood. However, it should be noted that the cherry kernel contains cyanosides, which will produce hydrocyanic acid after hydrolysis, so it must be used when soaking wine to avoid poisoning. Cherry contains high potassium, so patients with renal failure and hyperkalemia should use it with caution.
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