Sanyinjiao point is located on the inside of the calf, 3 inches above the ankle tip of the medial foot. This point regulates the physiological functions of liver, spleen and kidney. Therefore, frequent moxibustion at this point has a health care effect on the liver, spleen and kidney.
3 Yongquan point Huangdi Neijing said: "The kidney comes from the spring, and the spring is full of heart." The sole of the human body, located in the depression in front of the foot, is the lowest point of the whole body and the first point of the kidney meridian. Moxibustion, a health-preserving acupoint, has a good effect on tonifying kidney and strengthening body.
Moxibustion method: After the moxa stick is lit, moxibustion is applied at a place about 3cm away from the acupoint, and the local area has a warm and comfortable feeling, that is, it is fixed, and the distance can be adjusted at any time with the heat. Moxibustion lasts for 65,438+00 ~ 65,438+05 minutes each time, with moxibustion till the local part turns slightly red, 65,438+0 times every other day or three days, 65,438+00 times a month.
4 Moxibustion at Shenque point has the health-care function of warming and nourishing Yuanyang, strengthening spleen and regulating stomach, and restoring the body. Regular moxibustion at Shenque point can strengthen the body and prolong life.