Black-bone chicken is a good product for both medicine and food. Mild in nature, sweet in taste, non-toxic, nourishing liver and kidney, replenishing qi and blood, nourishing yin and clearing heat, regulating menstruation and promoting blood circulation, stopping metrorrhagia and treating heart and abdominal pain. At the same time, black-bone chicken is also an excellent cooking material, with tender meat and delicious taste, which can cook all kinds of dishes with good color and fragrance.
First, Wuji Baifeng Decoction
Ingredients: black-bone chicken (slaughtered clean)
Accessories: Lycium barbarum
Seasoning: onion, ginger, chicken essence, salt and vinegar.
Exercise:
Put black-bone chicken into the pot of pressure cooker, add onion, ginger, salt, wolfberry, chicken essence and vinegar, adjust the pressure cooker to chicken stall, keep the pressure for 15 minutes, and sprinkle a little coriander after taking out.
Features: delicious and nutritious. Black-bone chicken is nutritious and suitable for all ages. Has high medicinal value.
Second, Wuji Tianma Decoction
Ingredients: black-bone chicken (slaughtered clean)
Accessories: Gastrodia elata
Seasoning: ginger, salt
Features: Wuji Tianma decoction has great nutritional value and is a "secret recipe" for folk nourishing. Gastrodia elata can cure dizziness, stroke, hemiplegia, nourish and treat diseases, and have the best of both worlds.
Third, colorful shredded black-bone chicken.
Ingredients: 200g black-bone chicken breast, one green pepper, one carrot, one white radish and one egg.
Exercise:
1. Shred chicken (along the grain), and shred green pepper, carrot and white radish respectively.
2. Add salt, eggs, cooking wine and wet starch to shredded chicken, and slide into the oil pan to break.
3, wok fire, pour a little oil, add shredded ginger, add shredded green pepper and radish, stir fry, add salt and monosodium glutamate, add a little water, thicken, add oil, and pour shredded chicken into a spoon.
Four or three sets of poultry supplements
Raw materials; One black-bone chicken, one squab, one quail, a little medlar, and six fragrant slices.
Exercise:
1. Black-bone chicken, squab and quail were slaughtered and washed respectively. After adding ginger slices, cooking wine sticks and whole ginger for a while, take quail out of the pigeon mouth and stuff it into the pigeon, and then stuff the pigeon into the black-bone chicken from the pigeon mouth.
2. Take a saucepan, put the black-bone chicken into it, add clear water, add ginger slices, onion knots, medlar, fragrant shavings, refined salt, monosodium glutamate, white sugar and a little oil, steam in a cage for two hours, take it out, pick out ginger slices and onion knots, and adjust the taste.
Wuwei Wuji Buxue Decoction
Ingredients: a black-bone chicken, angelica sinensis, radix rehmanniae preparata, radix paeoniae rubra, rhizoma anemarrhenae and cortex lycii each 15g, and appropriate amount of onion, ginger, salt and monosodium glutamate.
Exercise:
1 Wash the black-bone chicken, wash and slice the five herbs, and wrap them in a single gauze for later use.
2. Put the medicine into the chicken's stomach, tie it tightly, put it in a pot, add water1500ml, and steam it in a cage for 2 hours. Take out the medicinal materials, add seasoning and steam again 10 minute.
Six, black-bone chicken stewed turtle skirt
Ingredients: dried turtle skirt 200g, black-bone chicken1000g.
Ingredients: 50g of auricularia auricula and 5g of shredded ham.
Seasoning: cooking wine, monosodium glutamate, refined salt, pepper, onion, ginger, starch, sugar, soy sauce, chicken oil, crude oil and broth.
Practice: ① After the turtle skirt is finished, wash it and take it out. Heat the pan, put oil in it, saute ginger and onion, cook cooking wine and add water. Boil, put the turtle skirt in the pot, simmer thoroughly, take it out, drain, shred and soak in water. Slaughter black-bone chicken, remove hair and viscera, wash it, then put it in a baking pan, add onion, ginger, cooking wine, salt, monosodium glutamate and broth, put it in a cage, steam for 1.5 hours, take it out, let it cool, take it out, shred it, and filter the original soup. (2) Put shredded fungus, shredded turtle skirt and shredded chicken into a pot, and add the original soup, monosodium glutamate, salt, pepper, sugar and soy sauce. When the soup is golden brown, thicken it with water starch, add chicken oil, put it in a bowl and sprinkle with shredded ham.
Efficacy: nourishing and strong. It is suitable for patients with viscera yang deficiency, deficiency of fire or deficiency of liver and kidney, and women with irregular menstruation, amenorrhea and blood stasis.
Black-bone chicken contains lysine, methionine and histidine, which are indispensable to human body, and has high medicinal value, especially melanin, which has the functions of nourishing yin and tonifying kidney, nourishing blood and replenishing essence, benefiting liver and clearing heat, and tonifying deficiency. It can regulate human immune function and resist aging. Enjoy the reputation of "medicine chicken" since childhood.
It has a good curative effect on irregular menstruation, uterus deficiency and cold, menstrual abdominal pain, metrorrhagia and leukorrhagia, and emaciation caused by postpartum physical weakness, milk deficiency and qi and blood deficiency. Black-bone chicken has a good nourishing effect on all debilitating diseases of the elderly.
Although black-bone chicken is a good tonic, eating more can produce phlegm, help fire, clear heat and dispel wind, so it has too much body fat and evil spirits. Those with unclear pathogenic factors and severe skin diseases should eat less or avoid eating, and those with severe exogenous diseases should not eat. At the same time, they should also avoid spicy and greasy food, alcohol and tobacco.
The practice of black chicken soup:
1, folk prescription/formula:
A black-bone chicken, preferably a live chicken, is thrown into the hall to gut it (if there is no live chicken, it is ok to buy a slaughtered one), built-in
20g of Astragalus membranaceus, 20g of Angelica sinensis15g, 20g of Adenophora adenophora, 0g of Ophiopogon japonicus10g, 5 thick slices of ginger and 9 big red dates.
A little salt, a proper amount of yellow wine, boiled and replaced. Boil again, bring to a boil with high fire, and simmer for 2 hours.
Add a little chopped green onion and stir well. This soup is most suitable for women, especially for postpartum hemorrhage.
Taboo: fennel.
It doesn't matter if there aren't so many ingredients/Chinese herbal medicines. There is probably no need to put some American ginseng, big red dates, ginger and the like. The key lies in the method/decision of making soup. Drink a small bowl every morning and evening for half a year to cure the disease and strengthen the body.
2, the general soup method/key:
The most important thing in making soup is the original flavor. Don't add seasonings at will. Take broth as an example. Before making soup, it is best to cook the meat with boiling water, remove the fishy smell and simmer it in the pot. After the soup is stewed, add salt, ginger, onion and other items, and add vegetables to polish. Finally, add coriander and the like when cooking to keep the taste fresh.
Stewed black-bone chicken with red date steak;
Ingredients: 200g spareribs, half black-bone chicken (about 250g), 0/2 red dates/kloc, 2 slices of ginger.
Seasoning: a little Shaoxing wine and a proper amount of salt.
Practice: 1 Cut ribs and black-bone chicken into sections and blanch them separately for later use.
2 Soak red dates in water for 20 minutes.
3 Put all the ingredients in a saucepan, add water and Shaoxing wine, stew in a steamer for 2 hours, and season with salt before taking out.
Functions: nourishing blood, nourishing skin, regulating vitality, invigorating qi and promoting blood circulation, beautifying and moistening skin.
Name: black chicken soup
Efficacy: Warming middle warmer, invigorating spleen, and invigorating qi and blood.
Source: Eating soon
Source: Chinese herbal medicine soup spectrum
brief introduction
Introduction of title
The ingredients are 1 black rooster, 3 grams of dried tangerine peel, 3 grams of galangal, 6 grams of pepper, 2 apples, and appropriate amounts of salt, onion, ginger, black beans and cooking wine.
Method: Slaughter black-bone chicken, remove hair, viscera and claws, blanch blood in boiling water, and cut into pieces. Four kinds of ingredients, such as dried tangerine peel, are wrapped in gauze, put into a pot with chicken pieces, stewed with water, and added with onion, ginger, cooking wine, etc. Until the chicken pieces are cooked.
Eat meat with soup once a day 1 time.
Black-bone chicken, also known as black-bone chicken and black-footed chicken, is a well-known nourishing and strong product among the people. Li Shizhen said, "Look at a chicken with black tongue and black flesh. Just take medicine." Black-bone chicken enters liver and kidney meridians. Has the effects of nourishing yin, clearing away heat, tonifying liver and kidney, invigorating spleen and stopping diarrhea. Pericarpium Citri Reticulatae regulates qi, warms ginger, dispels cold with pepper, and reduces swelling with apples, all of which are beneficial to strengthening stomach and regulating spleen, and * * * helps black-bone chicken to replenish its vitality. Tang recorded in "Eating": "Treating weakness and strain, worrying about evil spirits"; Now it is mostly nourishing food after illness and postpartum.
Indications: Women who are weak, anorexia, prone to lying down and short of breath when moving can take food supplements.
Category: medicated diet