If you don't pick wild vegetables in spring, you always feel that you have missed the whole spring. What you eat is not important, the most important thing is the process of picking wild vegetables. In fact, there are many wild vegetables that can be eaten in spring. Some wild vegetables can be eaten not only as wild vegetables, but also as tea.
There are three kinds of wild vegetables that can make tea in rural areas. If you can't finish your work and make tea, the more you drink, the healthier you will be. Don't miss it!
1, dandelion
Dandelion is a common wild vegetable in spring. Its young leaves, unopened buds and roots are edible. This is a kind of wild vegetable that people like to eat very much. After eating, it can be dried in the sun to make tea, which has high health care value.
It can be said that dandelion is the most popular health tea, which is rich in vitamins and minerals. Drinking at intervals has the effects of clearing away liver-fire, improving eyesight, reducing swelling and resolving hard mass, especially beneficial to female breast nodules, and also has a certain anti-cancer effect.
2, plantain
In spring, plantains are green and grow in large areas. You can fry eggs, make jiaozi stuffing, and steam food with flour. Wild plantain is richer in nutrition and better in effective components, and there are many benefits in drying and making tea.
Banana tea is an essential raw material for herbal tea in summer. It has good medicinal value and is widely used, and the elderly in rural areas know its benefits. Banana tea not only has diuretic effect, but also has obvious expectorant, antihypertensive, antibacterial and antitumor effects, which can solve many small problems in life.
3. Malantou
Many people may not know the benefits of Malantou. It often grows in fields, roadsides, villages and other places. Some people like to pick its tender leaves as wild vegetables, while others dig its roots to make soup. It's delicious with the same origin of medicine and food.
In fact, Malantou can also be made into tea soaked in water, which is rich in essential nutrients for human body. Often used to make tea, it not only has the effect of clearing away heat and toxic materials, but also has a certain slimming effect, so it is deeply loved by many health people.
Dandelion, plantain and Malantou are all wild vegetables that can be eaten as tea in rural areas. They are not only delicious food, but also tea and medicine, which have high health value and should not be missed for friends who love life and health.