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How to eat oxtail soup for tonifying qi and blood?
Materials and main materials

Oxtail 1 root

5 pieces of bovine bone marrow

condiments

Tiexian yam

2 pieces

Pleurotus eryngii

1

Crab mushroom

1 box

fans

Proper amount

hotbed chives

Proper amount

coriander

1?o'clock

Mircia

A few pieces

salt

Proper amount

pepper

1?o'clock

Practice of Dabu Qixue oxtail decoction

1. oxtail 1 5 pieces of bone marrow.

2. Wash the oxtail and bone marrow.

3. Soak in clear water 1 hour, and take out the water control.

4. Put oxtail, ox bone marrow, ginger and cooking wine together in a clear water pot for blanching.

5. Continue to cook for two or three minutes after boiling.

6. Pick up the oxtail and bovine bone marrow, put them into the pot, put the onion and ginger slices, and add water, which is less than the ingredients.

7. The time for selecting the quick stewing function is 3 hours.

8. During this period, you can process ingredients and cook vermicelli.

9. Cut the yam into diamond-shaped pieces, and slice Pleurotus eryngii and carrot.

10. After three hours, start another casserole, and put the processed ingredients yam and auricularia into the bottom of the pot.

1 1. Add beef bone soup and cook for about 15 minutes. This time mainly depends on whether the yam is ripe or not.

12. Take a proper amount of oxtail and bone marrow from the rice cooker and add chopped green onion.

13. Hot vermicelli

Add the right amount of salt.

15. Finally, add carrot slices and roll them a few times.

16. Turn off the fire and add some pepper.

17. A bowl of nutritious and delicious oxtail bone marrow soup is ready, and the weather turns cold, nourishing and expelling cold!