I'm also taking vitamin E beauty beauty, which can delay aging and get rid of chloasma, and contains tocopherol, which is also good for fertility. But remember, you can't eat more, and the effect will be obvious after long-term use. You can only take one tablet a day. I ate vitamin E from Yangshengtang, and vitamin C was 30 tablets from a bottle of Tomson Bianjian. Vitamin c has no special function, that is, people who need to supplement vitamin c can take this as a health care product. The above is my serious and careful answer! Hope to adopt! thank you