Who should not eat saffron?
1, pregnant
Crocus sativus can excite uterus and promote uterine contraction. If pregnant women eat a lot of saffron, there is a risk of miscarriage. Therefore, it is recommended that pregnant women ban saffron.
2. Menstrual women
Saffron has excellent blood-activating effect. Using saffron during menstruation may lead to excessive bleeding, and it is recommended to ban it unless it is used under the guidance of a doctor.
3. Bleeding patients
Crocus sativus has a very good effect of promoting blood circulation, and patients with hemorrhage are at risk of massive hemorrhage. It is suggested that patients with gastrointestinal bleeding should ban crocus sativus.
4. Children
Generally, it is not recommended for younger children to take any supplements, including saffron.
Who is more suitable for eating saffron
1, endocrine disorder
Saffron has the function of regulating endocrine, nourishing blood and promoting blood circulation, which is a two-way regulation to the body, and can promote the blood oxygen supply of human blood circulation in time, so that people can keep their thinking agile, calm and full of confidence;
2. Patients with cardiovascular and cerebrovascular diseases
Saffron is effective in improving myocardial blood supply and oxygen supply, and contains many glycosides. A variety of glycosides can obviously increase the blood flow of coronary artery, so saffron can regulate blood circulation, cool blood and detoxify, nourish skin and remove blood stasis, and resist fatigue and aging. It can obviously prevent and treat cerebral thrombosis, vasculitis, myocardial infarction, neurasthenia and other symptoms that are easy to appear in the elderly.
3. People who love beauty
Many women suffer from deficiency of both qi and blood and complications for various reasons. When they eat it, they will be full of blood, energetic and rosy. In traditional Chinese medicine, saffron is mostly used to make tea, which can promote blood circulation, remove blood stasis, detoxify and beautify the face, and resist aging. Saffron can also be used as a mask, which has obvious beauty and freckle removing effect. According to legend, Wu Zetian often used saffron as tea to achieve the effect of beautifying the skin.
4. Subhealthy people
Nowadays, many people are in a sub-health state for a long time due to various pressures and incorrect living habits. Crocus sativus has the effects of nourishing blood, promoting blood circulation, relieving depression and calming the nerves. Taking saffron for a long time has a significant effect on improving sub-health.