What's in the thermos cup of a middle-aged man? When people reach middle age, there will be some physical problems. Medical care is especially important to us. In addition to maintaining a happy mood, we should also develop good living habits, and we can drink some health tea properly in our lives. So what do middle-aged men soak in thermos cups? Let's have a look.
What is a middle-aged man soaking in a thermos 1
1, middle-aged men usually soak mulberries and drink them dry for health care.
Mulberry itself has the effects of nourishing, nourishing and enriching blood. After eating, it can not only improve the coldness of women's hands and feet, but also have the effects of enriching blood and strengthening the body, benefiting the liver and tonifying the kidney. It is very suitable for male friends with kidney deficiency and yin deficiency to eat regularly. Whether you eat it dry, make tea or squeeze juice, it tastes good!
2, middle-aged men usually drink black sesame powder for health care.
Black sesame has the functions of nourishing liver and kidney and moistening five internal organs, and has a good dietotherapy and health care effect on dizziness, gray hair, alopecia, soreness of waist and knees, intestinal dryness and constipation caused by deficiency of liver and kidney essence and blood. Make it into a paste, one cup a day, which can not only prevent hair loss, but also make your hair black and shiny, and make you energetic all day.
3. Middle-aged men usually drink yam powder for health care.
Yam has many functions, including tonifying kidney and strengthening spleen. People with spleen and stomach weakness and kidney deficiency can use yam as a common food to nourish their bodies. Ultra-fine powder, extracting more grain essence, easier to absorb. The biggest feature of yam powder is that it contains a lot of mucin, and it can also maintain the elasticity of blood vessels and nourish and tonify the kidney!
Middle-aged men generally drink Lycium barbarum for health care.
Modern research shows that Lycium barbarum has the functions of lowering blood sugar, resisting fatty liver and atherosclerosis. In addition, Lycium barbarum is also a good medicine for strengthening the body resistance, nourishing essence and marrow, nourishing yin and tonifying kidney, invigorating qi and calming the nerves, strengthening the body and delaying aging, and has obvious curative effects on chronic hepatitis, central retinitis and optic atrophy. Anti-tumor, liver protection, lowering blood pressure, and has a strong improvement effect on senile diseases of organ decline in the elderly. Lycium barbarum has been a top-grade tonic since ancient times, and it has the effect of delaying aging and resisting aging, so it is also called "Quelaozi". The contents of vitamin C, β -carotene and iron in Lycium barbarum are higher than those in oranges, carrots and steaks. The aphrodisiac effect of Lycium barbarum is beyond expectation. Lycium barbarum is the treasure of the whole body. Lycium barbarum can replenish deficiency and produce essence. Can be used as medicine, tea, wine and soup. If you can drink it regularly, you can keep fit. Lycium barbarum has obvious inhibitory effect on cancer cells in vitro, which can be used to prevent cancer cells from spreading and enhance human immune function.
What does a middle-aged man soak in a thermos? 2 What kind of tea does a middle-aged man drink that is good for his health-mint licorice tea.
Mint and licorice tea has the effects of clearing away heat and relieving summer heat, cooling and detoxifying, sweating and relieving exterior syndrome, and also has certain curative effects on headache, red eyes, sore throat and wind-heat cold.
Specific methods: fresh mint leaves 10 or more, licorice green tea 5g, radix Pseudostellariae 10g, and boiled water 500ml. According to this ratio, after brewing for more than 10 minutes, filter out the residue, add appropriate amount of sugar, and mix well to drink.
What kind of tea do middle-aged men drink for health-chrysanthemum tea
Chrysanthemum has the functions of dispelling wind and clearing away heat, clearing liver and improving eyesight, detoxifying and diminishing inflammation, and has certain curative effect on eye fatigue, headache and hypertension. Experts believe that drinking more green tea at ordinary times can play a certain anti-radiation role. In addition, chrysanthemum also has a good effect on treating eye fatigue and blurred vision.
What kind of tea do middle-aged men drink for health-radish tea
White radish is rich in nutrition, contains calcium and has medicinal value. It can clear heat and resolve phlegm. When used with tea, it can clear lung heat, resolve phlegm and eliminate dampness. Adding less salt can not only flavor, but also clear lung and diminish inflammation.
Specific practices: white radish 100g, tea 5g. First, the white radish is washed, sliced and cooked, seasoned with salt, and then the tea leaves are brewed for 5 minutes and then poured into radish juice for taking.
What kind of tea do middle-aged men drink for health-Gouqi tea
Lycium barbarum has the functions of tonifying kidney and essence, nourishing liver and improving eyesight, moistening lung and moistening dryness. Can lower blood pressure, reduce blood lipid and prevent arteriosclerosis. It has health care and therapeutic effects on dizziness, tinnitus, blurred vision and memory loss caused by liver and kidney deficiency.
What's in the thermos cup of a middle-aged man? 3 Chrysanthemum American ginseng health tea
This tea has the effects of improving eyesight, calming the liver, refreshing, moistening lung and nourishing yin, and clearing away toxic materials and heat. Take 6g of American ginseng and 5 chrysanthemums, put them in a cup and brew them with boiling water. You can add a little rock sugar and soak it once a day.
Coix seed tea
This kind of tea can clear away heat, induce diuresis, eliminate edema, reduce blood fat, lose weight and help digestion. Stir-fried coix seed 10g, fresh lotus leaf 5g, hawthorn 5g. Brew with boiling water, daily 1 bag.
Polygonum multiflorum Thunb. Shen Qiang health tea
This tea has the effects of promoting blood circulation and nourishing blood, nourishing yin and tonifying kidney, improving immunity, resisting fatigue and resisting aging, and achieving the effect of strengthening the body. Take Polygonum Multiflori Radix 15g, Salvia Miltiorrhiza Radix 10g, Radix Glehniae 10g, a little green tea and a little rock sugar, put them in a tea set and take them with boiling water once a day.
Cassia seed health tea
The health tea has the effects of clearing away liver fire, relaxing bowels, reducing blood fat, losing weight and improving eyesight. It's simple. Take 30g of Semen Cassiae and take it with boiling water once a day.
Shenqi Wuwei health tea
The tea has the effects of invigorating qi, nourishing qi, promoting fluid production, building body, protecting liver, promoting diuresis, relieving swelling, enhancing hematopoietic function, improving immunity, and resisting fatigue and aging. Take 5g of Ginseng, 5 g of Schisandra chinensis and 0/0 g of Astragalus membranaceus, put them in a tea set and brew with boiling water, and add some rock sugar to drink once a day.
Ginseng antler aphrodisiac tea
The tea has the effects of invigorating qi and kidney, strengthening yang, improving immunity, promoting sexual function, resisting fatigue and resisting aging. 5 grams of ginseng, 3 grams of pilose antler, 3 grams of dried tangerine peel, and appropriate amount of rock sugar. Brew with boiling water, daily 1 bag.