Hawthorn tea prepares 9 ~ 12g hawthorn, and then decocts it as tea to get rid of bad breath.
Honey honey disinfection, laxative, digestion and putrefaction, a cup of honey water every day, has a very good therapeutic effect on bad breath caused by constipation.
Watercress watercress is cool and rich in vitamins and minerals. It can clear away heat and moisten the lungs, eradicate the mouth and stomach, promote the absorption and digestion of the stomach, eliminate food accumulation and stomach fire in the body, and the bad breath will naturally disappear. You can fry watercress more!
Tea According to research, tea is a good oral cleaner. You can rinse your mouth with tea. If you have just eaten garlic or smelly food and have an important date, you can try gargling with tea and chewing tea in your mouth, which will help you get rid of the embarrassment of bad breath.
Lemon lemon will affect saliva excretion and reduce the breathing of anaerobic bacteria caused by nasal congestion, dry mouth or food residue in the mouth, so drink more lemonade!
Chewing gum from time to time can also relieve bad breath.
Osmanthus fragrans green tea Take 4 grams of Osmanthus fragrans and 4 grams of green tea, put them in a cup, brew them with boiling water, cover them for 3 minutes and drink them. Polyphenols in green tea have antibacterial effect, while osmanthus fragrans with rich fragrance can refresh breath, moisten dryness and remove bad breath.
Eat more fruits and vegetables. Vegetables contain a lot of fiber, which helps digestion and prevents constipation. Vitamins in vegetables and fruits can help restore gum health, prevent gum bleeding, and eliminate excess mucus secretions and oral waste.
Boiled rice washing water can be used for gargling, which can treat halitosis and oral ulcer.
Dog Meat Dog meat is rich in high-quality protein, which can be used to digest human stomach and promote blood circulation in the body, so people with bad breath can eat some dog meat properly.
Soak half a cup of rose in a glass of distilled water for one night, take rose tea juice, add half a spoonful of vodka, and rinse your mouth in the morning. Rose water not only has good sterilization effect, but also emits elegant fragrance, which is a good breath freshener.
Brush your teeth after meals If you brush your teeth immediately after meals, some smells may disappear temporarily or completely. The main culprit of bad breath is the mucous membrane (i.e. tartar) formed by dead bacteria and living bacteria, which adheres to teeth and gums. Therefore, brushing your teeth after meals is particularly necessary and must be adhered to.