The first and simplest thing is salad, fruit and vegetable salad: fresh fruits and vegetables such as lettuce, purple cabbage, cucumber, carrot, strawberry, kiwi fruit, tomato and corn are shredded or cut into pieces, and then the salad juice is poured in. Mashed potato salad: cut the corn, carrots and cucumbers into small cubes, steam the potatoes, blanch the corn and carrots in boiling water 1-2 minutes, then take them out, and then mix the potatoes, the corn, carrots, cucumbers and salad dressing evenly.

When cooking porridge, put the grain and water you are interested in into the rice cooker regularly, and porridge will be available the next morning. White rice porridge, eight-treasure porridge, mung bean porridge, red bean porridge, sweet potato porridge, you can drink whatever you like. Soymilk machine is actually very recommended. Put the related beans and whole grains into the bubble the day before, and the first thing to do when you get up the next day is to turn on the soymilk machine, so that you can drink soymilk or gunk after washing and dressing up. Sandwich: make a big European bun, or buy a large piece of bread from a reliable bakery and put it in the refrigerator. You can put anything you want on it, raw and cooked, cold and hot, sweet and salty.