2. Put the swollen beans in a perforated stainless steel pot, then cover the cauldron and put it on the sink so that the bottom can be ventilated.
3. Wait until the beans germinate 3 cm, put some water in a smaller pot and press it on the bean sprouts. This way, bean sprouts will grow stronger under pressure.
4. "Bathe" the bean sprouts every day, then cover the pot and cover a bigger pot, so that you can eat for four days in a row and take off the pot on the third day. On the fourth day, bean sprouts will still swim.
5. When eating bean sprouts, remove the roots and beans on them.
Exercise:
1. Preparation materials: hollow baskets, mung beans and towels. The amount of mung beans is determined according to the size of the bottom of the basket. You can grab a handful of mung beans and put them in the basket, and cover them at the bottom of the basket. The mung beans do not overlap, leaving some gaps, and the amount of mung beans is enough.
2. The bad beans of mung beans should be picked out and thrown away, otherwise the mung bean sprouts will rot easily. Soak mung beans in cold water for about 20 hours.
I soaked my hair on Saturday afternoon and on Sunday afternoon. When I soak, mung beans swell and fill, and some mung beans swell and appear white. The lens of this picture is far away, and some mung beans are white and can't be seen clearly.
4. Then wet all the towels and spread them on mung beans, in order to keep mung beans moist and avoid light.
5. Then put the vegetable basket in the container. I use a plate. The plate can't leak, because mung beans are watered every morning and evening, so the plate is used to hold water.
6. Then put it in a dark place, which is opaque. I put it directly in the cupboard. I shower a towel every morning and evening. Pay attention to turn off the light in the kitchen when watering, and then open the cupboard to spray water and avoid light. When bean sprouts grow up slowly, they will lift towels.
7. Then you can take out the mung bean sprouts and eat them on the fifth day. I forgot for a moment. The picture below is what I took out on the seventh day. I soaked beans last Saturday and took out a good bean sprout this Saturday. By this time, the bean sprouts have grown tall and leaves have begun to grow on them.
8. There are also many roots growing at the bottom. If the container below is deep enough, the roots will grow longer Therefore, it is more appropriate to eat mung bean sprouts on the fifth day, and the seventh day is a bit long. The mung bean sprouts grown by ourselves are not as thick as those sold outside, but they are slender.