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How to eat carrots for nutrition and steam them for a few minutes is the best?
Carrots themselves have high nutritional value, and eating more is good for your health. Carrots contain a lot of carotene, which can be converted into vitamin A in the human body, and have the effect of nourishing the liver and improving eyesight. Vitamin A is also an essential substance for bone growth and development, which helps to enhance human immunity.

There are many ways to make carrots, whether it is steaming, boiling, frying or stewing.

Today, let's steam a shredded carrot to see how to steam it without sticking. If it doesn't agglomerate, it can shake and spread. How long it takes is also the key.

How to steam carrots

Step 1: Prepare raw materials.

First, peel the carrots and cut them into thin slices. If you have a scalpel at home, you can also scrape them into filaments with a scalpel, which is more convenient.

Sprinkle vegetable oil evenly on the cut carrots to prevent carrots from getting water during cooking.

Add 50 grams of corn flour to coat the carrot surface with corn flour, then add 50 grams of flour and grab it evenly by hand.

Dry carrots and steam them in a pot.

Step 2: Start steaming.

Now let's start steaming shredded carrots. Add the right amount of water to the pot. After the water is boiled, sprinkle carrots evenly on the grate. Cover the pot and steam for 5 minutes.

How to steam shredded radish without sticking? A Fei shares two steaming methods, which are delicious and nutritious.

Be sure to boil the water in the pot. Steam for about 5 minutes.

After 5 minutes, the carrots have been steamed. Pour the steamed carrots into the basin and shake them well with chopsticks.

Step 3: Seasoning

[Method 1]

Prepare a few pieces of garlic, pat it flat and cut into pieces. If you like garlic, you can eat more garlic. Cut the shallots into 4 sections. Pour chopped onions and garlic on the steamed carrots.

Then burn oil in a pot, and the oil temperature is 60%. When the surface of the hot oil emits smoke, pour the hot oil on the onion and garlic. Hot oil can instantly stimulate the flavor of onions and garlic. Then sprinkle a little salt in the carrot, mix it with chopsticks and put it on the table.

This is the first way to eat.

[Method 2]

Beat eggs in a bowl and stir. Cut the onion, pat the garlic a few times and cut it into minced garlic. When you are ready.

Let's heat the oil, pour the prepared shredded carrots in and fry for a while. Add salt to carrots. Pour the eggs evenly on the shredded carrots. Stir-fry carrots after solidification. Be sure to cook the eggs. Sprinkle with garlic and turn it over quickly twice. Finally, sprinkle matching flowers on the chopped green onion.

You can also try the second way. I think the second way is more fragrant and delicious if you are not afraid of trouble.