Fructooligosaccharides are carbohydrates with 2 ~ 5 fructosyl fragments, a glucose group as the terminal group of the chain and a fructosyl → fructosyl bond as the backbone. That is to say, it refers to the mixture of triose (GF2), tetraose (GF3), pentaose (GF4) and hexose (GF5) formed by connecting D- fructosyl groups of sucrose with 1 bonds through β-2 and 1 ~ 4 fructosyl groups. Commercially available fructooligosaccharides generally contain a small amount of sucrose, fructose and glucose.
Question 2: whether the elderly eat inulin or fructooligosaccharides is good for the elderly, mainly depending on which one they like to eat.
Question 3: Bifidobacterium inulin or fructooligosaccharides is easy to defecate. Bifidobacterium fructooligosaccharides has better defecation effect. It belongs to nutritious food and can be eaten for a long time. Because it is not metabolized and absorbed by the body at all, it only participates in activating intestinal beneficial bacteria, which should be the safest prebiotic at present. For example, the current infant milk powder must be added with fructooligosaccharides or other prebiotics, otherwise there is no way to put it on the shelves; Furthermore, eating fructooligosaccharides for children who are picky eaters is conducive to increasing the body's absorption of nutrients, especially calcium. You can find a Beibei Health First Hall on the Internet, which is a first-class distributor and Changle Fructooligosaccharide Nutritionist. You can talk to her. I hope it helps you.
Question 4: Who has eaten inulin? Is it good for the stomach? Yes, inulin can improve the intestines.
Eight effects of inulin:
Inulin can lower blood sugar.
Long-term consumption of inulin can reduce blood sugar level and relieve diabetic symptoms. Inulin is a carbohydrate, which will not lead to the increase of glucose in urine. It will not hydrolyze into monosaccharide in the upper part of intestine, so it will not increase blood sugar level and insulin content. Now research shows that the decrease of fasting blood glucose is the result of short-chain fatty acids produced by fructooligosaccharides fermentation in colon.
The function of digestion and defecation is enhanced, which has a miraculous effect on treating constipation.
Inulin is a natural water-soluble dietary fiber, which is hardly digested by gastric acid and can only be used by beneficial microorganisms in the colon, thus improving the intestinal environment. Studies have shown that the proliferation degree of Bifidobacterium depends on the number of initial Bifidobacterium in human large intestine. When the initial number of Bifidobacterium decreases, the proliferation effect is obvious after using inulin, and when the initial number of Bifidobacterium is large, the effect is not obvious after using inulin. Secondly, inulin can enhance gastrointestinal peristalsis, improve gastrointestinal function, increase digestion and appetite, enhance immunity, and expel odor gas, thus restoring intestinal health. Especially for some habitual constipation and intractable constipation, it has a good prevention and treatment effect.
Enhance metabolic function.
The metabolic function is enhanced, and the whole body feels warm and energetic. Especially warm hands and feet. Take inulin on an empty stomach within 30 minutes, even in winter, you can obviously feel the body warming. There is also the obvious feeling that the skin becomes smooth after eating inulin continuously, and the acne on the face and the wounds on the body disappear quickly. Inulin has a good effect on dermatitis.
skin
Inulin can reduce pigmentation of skin, whiten and nourish skin, and make skin bright, tender and shiny. Stool will produce a lot of harmful substances (such as nitrogen, hydrogen sulfide, ammonia, phenol, indole, etc.) if it stays in the intestine for a long time. ). Harmful substances entering the blood can cause bad breath, dry hair, pigmentation, facial acne, dark spots, freckles, senile plaques, and other diseases, such as hemorrhoids, intestinal cancer, breast cancer, etc. Inulin hemicellulose and short-chain fatty acids produced by fermentation will creep in the intestine, which will make the stool soft and quickly excrete, reduce the residence time of toxins in the intestine and beautify the skin.
Get rid of eczema
Gastrointestinal peristalsis increases, its function of eliminating toxins in the body is enhanced, and eczema disappears.
It has special effects on colorectal cancer.
According to American reports, inulin has special effects on the treatment of colorectal cancer. The United States had a special institution to study inulin before 10. There is a case in Japan in which a patient with advanced cancer recovered quickly after taking inulin.
Improve vascular diseases
Inulin is very effective in improving vascular diseases. There are many reports about inulin reducing blood lipid and cholesterol.
Weight loss effect
Inulin mainly promotes the absorption of vitamins and trace elements by regulating the movement of the stomach, so as to be healthy and energetic, thus promoting the consumption of energy in the body and achieving the purpose of losing weight. On the other hand, after ingesting inulin, blood sugar will drop, but it will not rise, so insulin in the kidney will not be secreted, and glucose will not be stored in cells, so the body will not get fat. On this basis, do some exercise properly and burn some fat to achieve the purpose of slimming.
Question 5: Which is better, stachyose or fructooligosaccharides? Stachyose is a naturally occurring tetrasaccharide and a functional oligosaccharide which can significantly promote the proliferation of beneficial bacteria such as Bifidobacterium.
It is a kind of galactooligosaccharide, which cannot be directly decomposed and utilized by human body, because there is no a-D- galactosidase in human body to decompose Desp stachyose. A-D- galactosidase produced by Bifidobacterium in human intestine can hydrolyze dextran and provide nutrition and energy for the growth and reproduction of Bifidobacterium.
Because stachyose is not digested and absorbed by the human body, it will not raise blood sugar, which is recognizable. It directly enters the human intestine and feeds only beneficial bacteria. It is a growth promoter of beneficial bacteria; Unlike sucrose, sucrose will be digested and absorbed by the human body, with high heat energy, which will increase blood sugar.
Stachyose can directly enter the intestine and proliferate beneficial bacteria at a rate of 40- 103 times, and will not be used by harmful bacteria. Restore or rebuild the intestinal microecological balance by proliferating beneficial bacteria in the body.
Fructooligosaccharide, also known as fructooligosaccharide, is a mixture of 1 ~ 3 fructosyl groups combined with fructosyl groups in sucrose through β (2- 1) glycosidic bond to produce fructosyl trisaccharide, fructosyl tetrasaccharide and fructosyl pentasaccharide. 100g dry weight Jerusalem artichoke contains about 60-70g inulin. Inulin is a kind of fructan linked by linear β-2, 1- glycoside chain, and its end is a sucrose group. Therefore, Jerusalem artichoke powder was hydrolyzed and refined by endoinulinase to obtain fructooligosaccharide syrup.
Compared with the two, stachyose can proliferate gastrointestinal beneficial bacteria faster and better. At present, the genus with positive molecules on the market has the highest purity. This is a patented product.
Question 6: What are the benefits of inulin? Inulin is a mixture of natural fructans. Fructan is a carbohydrate formed by connecting fructose units through (2- 1) chains and terminated by glucose units. The average polymerization degree of fructan in general commercial inulin is 10-30, and it contains a small amount of fructooligosaccharides. Almost all plants contain inulin. It is another form of energy storage for plants besides starch. We extract refined inulin products from Jerusalem artichoke plants, and the polymerization degree is a mixture of 2~60 kinds of fructans, which is an ideal functional food ingredient and a good raw material for producing fructooligosaccharides, high fructose syrup, crystalline fructose and other products.
work efficiency
1, control blood lipid
Recent studies have proved that dietary fiber can reduce the blood lipid level of human and animals, and greatly reduce serum cholesterol and fat (triglyceride) of human and mice. If 5- 10g inulin is ingested every day, the serum fat can be reduced by less than 20%. Hidaka et al. reported that elderly patients aged 50-90 years ate 8g short-chain dietary fiber every day, and after two weeks, the blood triglyceride and total cholesterol levels decreased. Yamashita et al. fed 8g inulin to 18 diabetic patients for two weeks, the total cholesterol decreased by 7.9%, but HDL-cholesterol remained unchanged. However, in the control group fed with food, the above parameters did not change. Brighenti et al. observed that 12 healthy young men added 9g inulin to their daily cereal breakfast for 4 weeks, the total cholesterol decreased by 8.2% and the triglyceride decreased by 26.5%. Many dietary fibers absorb intestinal fat and form fatty fiber complex, which is excreted with feces, thus reducing blood lipid level. Moreover, inulin itself is fermented into short-chain fatty acids and lactic acid before intestinal end, and lactic acid is a regulator of liver metabolism. Short-chain fatty acids (acetate and propionate) can be used as fuel in blood, and propionate inhibits the synthesis of cholesterol.
2, lower blood sugar
Inulin is a carbohydrate, which will not lead to the increase of glucose in urine. It will not hydrolyze into monosaccharide in the upper part of intestine, so it will not increase blood sugar level and insulin content. Recent studies show that the decrease of fasting blood glucose is the result of short-chain fatty acids produced by fructooligosaccharides fermentation in colon.
3. Promoting the absorption of minerals Inulin can greatly improve the absorption of minerals such as Ca2+, Mg2+, Zn2+, Cu2+ and Fe2+ ",and dietary fiber can combine with metal ions in the digestive tract. Any compound of inulin and minerals will degrade during fermentation, releasing minerals, thus effectively absorbing metal ions. In addition, the acid produced by fermentation reduces the pH value of colon by 1-2 units, which greatly improves the solubility/bioavailability of many minerals (such as calcium phosphate). Moreover, studies have shown that short-chain fatty acids, especially butyrate, can promote the growth of colonic mucosal cells and improve the absorption capacity of intestinal mucosa. Inulin can also improve the combination of calcium and protein in colon segment.
4. Studies on increasing intestinal bifidobacteria show that daily intake of inulin can greatly increase beneficial bacteria in colon (about 10 times) and reduce pathogenic bacteria and spoilage bacteria, such as Salmonella, Listeria, Staphylococcus aureus and Escherichia coli. Its mechanism is that inulin directly enters the large intestine without digestion and absorption, and is preferentially used by Bifidobacterium to produce acetic acid and lactic acid, which reduces the PH value of the large intestine, thus inhibiting the growth of harmful bacteria. Therefore, inulin is a proliferation factor of Bifidobacterium.
5. Anti-constipation and treatment of obesity Dietary fiber reduces the residence time of food in gastrointestinal tract, and increases the amount of feces, effectively treating constipation. Its weight-reducing function is to increase the viscosity of the contents and reduce the speed of food entering the small intestine from the stomach, thus reducing hunger and reducing food intake.
So your worry is unnecessary.
Question 7: Which brand of fructooligosaccharides works well? Changle Fructooligosaccharides is the best natural prebiotic in the world, which can restore intestinal function. The following information is provided.
1. The manufacturer of Changle fructooligosaccharides is Meiji Meiji Company, and its origin is Korea, because it is necessary to keep the materials fresh and convenient.
2. The source of Changle fructooligosaccharides is completely natural sucrose, and the production process is made of sucrase.
3. The detection method of Changle fructooligosaccharides is high performance liquid chromatography.
4. The sweetness of Changle fructooligosaccharides is 30% of sucrose, and the calorie is only 2 kilocalories.
5. sc in 5.SCFOS stands for short chain), FOS and FOS stand for fructooligosaccharides.
6. The short-chain state of short-chain fructooligosaccharides can be fully utilized by probiotics in human body, and inulin and hydrolyzed inulin are long-chain oligosaccharides, so the utilization rate of probiotics is not high, and the utilization rate of synthetic probiotics is not high.
7. In addition to the physical and chemical properties of general functional oligosaccharides, the most remarkable physiological characteristic of Changle fructooligosaccharides is that it can obviously increase the proportion of microbial populations in the intestine. It is an activating and proliferating factor of Bifidobacterium in intestinal tract, which can reduce and inhibit the production of spoilage substances in intestinal tract, inhibit the growth of harmful bacteria, adjust the balance in intestinal tract, have excellent conditioning effect on constipation or diarrhea, promote the absorption and utilization of trace elements such as iron and calcium, and prevent osteoporosis. It can reduce liver toxin, produce anticancer organic acids in intestine, and has obvious anticancer effect; The taste is pure, sweet and delicious, with a natural faint fruity and creamy taste. In recent years, fructooligosaccharides are popular in Japan, Europe, the United States and other health care products markets.
8. Fructooligosaccharides have two specifications: G and P. The purity of G is 55% liquid and that of P is 95.56%. Powder type At present, our company only provides the mildest and most efficient P powder type.
9. Changle fructooligosaccharides are widely used because of their good solubility and stability. It is the first prebiotic in the world that can be added to baby milk powder, and can also be used in dairy products, baby food, ice cream products, beverages, nutritional bars or snacks, baked products, candy, nutritional supplements and so on. Like Yili's nutritious soothing milk, it is fructooligosaccharide plus pure milk, Dumex's gold collar. Abbott's super resistance, Wyeth Diet Plus mentioned that it is fructooligosaccharides (FOS) that maintains intestinal health and enhances resistance.
10. High safety of Changle fructooligosaccharides. Because no enzyme in normal people can hydrolyze this special dietary fiber! So it will not be absorbed by the human body, and it is safe for newborns and expectant mothers to eat. Because of its high safety, it is not directly absorbed by the human body, and it is a sugar that diabetics can safely eat. Americans applied for a patent with the patent number of US598 15 10 to improve diabetes. In many developed countries, it has been popularized in daily life and food.
1 1. can be used for constipation and acute diarrhea. Chronic diarrhea and colitis have a good health care function. There are many kinds of diarrhea. Viral diarrhea For the sake of your baby's health, please see a doctor immediately and let the doctor prescribe the right medicine.
Question 8: Does maltose fructooligosaccharide inulin constipation depend on this? I've never used it. I don't know. If you are constipated, you can cure constipation with the second-generation upgraded version of the fire field | Su Qingchang | capsule, and then pay more attention to diet at ordinary times, and constipation will be fine.