In the usual diet, many people now choose to add a soup. Drinking more soup is good for our health. Beef and radish soup is a common health soup. The taste is fresh, sweet and palatable, and the meat is very tender. It is a special stomach-nourishing food. Let's take a look at how beef and radish soup is made.

Ingredients of beef white radish soup

Beef, white radish, coriander, onion, ginger, sesame oil, salt, chicken essence.

The method of beef and radish soup

First of all, we need to get all the materials ready, and then wash, peel, remove the head and cut the white radish into uniform blocks. After that, remove the roots of onion and coriander, wash them, cut them into sections, wash the beef, cut them into small pieces according to the texture, put them in a pot for a few minutes, skim off the floating foam on the noodle soup, and then take out the beef. At this time, after the oil in the pot is hot, add the onion and ginger and stir fry, add the boiled beef pieces and stir fry, and pour the remaining soup base to continue. Then pour the chopped white radish pieces in time and continue to cook for 40-60 minutes; Until the radish and beef are cooked until they are soft. When the soup is soft, you can add the right amount of salt and chicken essence and mix well, sprinkle with coriander, and you can go out.

Edible efficacy of beef white radish soup

Beef and radish soup is a familiar home-cooked dish. This kind of food tastes good and will be helpful to our health. First of all, it is rich in nutrition, which can also play a good role in supplementing nutrition. Moreover, it is high in protein and low in fat. The amino acid composition is better than pork, which conforms to the proportion of various amino acids in human body and can improve the body's resistance; At the same time, it also contains minerals and vitamin B, which can help us effectively relieve fatigue. At the same time, in the case of indigestion and poor appetite, this soup can enhance appetite, promote digestion, eliminate flatulence and have the effect of detoxification. If we have a bad appetite, we can eat beef and radish soup to improve our discomfort, and the effect is still very good.

Beef and white radish soup is a favorite of many people. This kind of food is very helpful to our health. In normal times, many people will eat this kind of food, which will also help our health. First of all, it can promote gastrointestinal health and relieve fatigue. It is recommended to eat more beef and white radish soup at ordinary times.