celery
It's really difficult to eat this at night, especially two hours before going to bed. Poisonous! Once, I don't know what hit me that night. I usually hate to drink the vegetable juice made by my mother. After eating, you may feel that the food is too oily. I was just about to find something to drink to amuse myself. Seeing celery juice chilled in the refrigerator, I drank it directly. At that time, I thought the greasy effect was good, and it was quite comfortable to freeze. I didn't get up to go to the toilet after going to bed at night, but I actually got up three times that night. Poor sleep caused me to get up the next day and be completely decadent. Later, my mother told me that celery is diuretic! OMG, don't eat vegetables before going to bed, or the consequences will be the same as mine.
2. Ginger and garlic
Old people often say, eat ginger and ginseng in the morning and ginger and arsenic in the evening. Ginger and garlic will not be put in my family's dishes at night, because it will stimulate our nerves and affect our sleep. At the same time, they will also stimulate our stomach, so try not to eat these things at night.