Stewed bird's nest with milk rock sugar tastes sweet and has high nutritional value, and has the effects of anti-aging, anti-oxidation and enhancing human immunity.

working methods

1. Choose bird's nest and let it soak in pure water for about 4 hours.

2. Soak the bird's nest, tear it into strips, and clean it with a fine mesh colander.

3. Put the soaked bird's nest in a saucepan and stew it in water. Soak in the bird's nest and stew for 30 minutes. No rock sugar for the time being.

4. Put a bag of milk into the pot and boil it. At this time, add the right amount of rock sugar.

Mix the boiled milk with the bird's nest and a bowl of midnight snack will be ready.