For friends who want to eat fried food, but want to eat healthy, you can use an air fryer to do it. The air fryer does not need to refuel, and the method is simple. Among the brands of air fryer in the market, Supor's air fryer is more popular. Some friends don't know much about it. First, introduce the quality and recipe of Supor air fryer.

Comprehensive market feedback The quality of Supor air fryer is quite good. Some friends who have used it say that it is convenient and safe to use, and there is no problem after using it many times.

Supor air fryer has the following advantages:

1, frying food with high-speed air circulation technology can reduce the calories of food and will not be greasy.

2. You can manually adjust the time and control the temperature, and you can also preset the cooking time. The cooking temperature can be as high as 200 degrees to meet different needs.

3, drawers and baskets can be disassembled and cleaned, which is not only convenient to clean, but also more worry-free.

The formula of Supor air fryer is as follows:

1, roast chicken wings, chicken wings first marinated with soy sauce, cooking wine, refined salt and pepper. Then wrap it with starch, egg liquid and bread crumbs and put it in a frying pan. Set the temperature to 190 degrees for 15 minutes.

2. Baked sweet potatoes. Clean the sweet potatoes and fry them in a 200-degree air frying pan for 20-25 minutes. There is no need to give up halfway.

3. Cut French fries and potatoes into thin strips, soak them in cold water and drain them, cook them in cold water until they are half cooked, remove them and put them into an air fryer. Temperature 180 degrees, time 15 minutes. You can bring some salt and pepper powder and black pepper on the way.