Material: Coix seed: 1/2 cups.
Brown rice: 1/2 cups
Pork tripe: 1/2
Practice: 1. Wash pork belly with clear water and cut it into filaments.
2. Then put the pork belly, coix seed and brown rice into the pot together, and add or subtract the water according to the consistency you like, and cook it into porridge.
Efficacy: Coix seed has diuretic and anti-inflammatory effects, which can help to expel excess water from the body and improve edema, while dietary fiber in brown rice can promote gastrointestinal peristalsis and help digestion.