Kumquat has the effect of relieving cough and resolving phlegm, and the vitamin C and kumquat glycoside contained in it can strengthen capillaries and enhance the ability to resist cold invasion. Eating kumquat when you have a cold has a good effect on preventing and treating colds and related complications, while vitamin C, kumquat glycoside and vitamin P are helpful for fighting blood pressure, arteriosclerosis and coronary heart disease.
food
kumquat
600 grams
Red rock sugar
200 grams
lemon juice
15cc
honey
30cc
Wash kumquat, shred and remove seeds.
Put kumquat and red rock sugar into the pot, let it stand for 20-30 minutes, and then let it out.
Then move it to the gas stove and cook it with slow fire. In the process, the anti-sticking pan needs to be constantly stirred. After cooking for about 10 minute, kumquat peel will appear slightly transparent, then add lemon juice and stir, then add honey and cook for 5 minutes until it becomes thick. Then turn off the fire.
Clean and dry the glass container, bottle the boiled jam while it is hot, and lock the lid upside down to create a vacuum effect. After cooling, put it in the refrigerator and take a small amount when necessary.
Small skimming step
Sugar: white sugar, two sugars, rock sugar and brown sugar are all acceptable. ※.
No honey can be omitted. ※.
Taboo:
Don't drink milk before and after eating kumquat 1 hour, because the protein of milk will coagulate when it meets kumquat, and it is not easy to be absorbed by the stomach.
Kumquat should not be eaten before meals and on an empty stomach, because the organic acids in kumquat will stimulate the mucosa of the stomach wall and make the stomach uncomfortable.