Disease analysis: Hello, chrysanthemum has the functions of clearing away heat, expelling wind and heat, clearing liver and improving eyesight. Can be used for treating common cold, wind-heat, conjunctival congestion, swelling and pain, dizziness and hypertension.

Lycium barbarum has the functions of enhancing immune function, inhibiting tumor, lowering blood sugar, reducing blood fat and resisting fatigue.

Jujube has the functions of invigorating spleen and stomach, benefiting qi and nourishing blood, nourishing blood and calming the nerves. Jujube is a sacred product for invigorating qi and nourishing blood, and at the same time, it is cheap. People don't need to buy expensive supplements, and they can achieve the health care effect by making good use of red dates.

Suggestion: 1, dried chrysanthemum medlar is a kind of tea which can clear liver, improve eyesight, drive away heat and dryness, moisten lung and throat. Siraitia grosvenorii and Lycium barbarum are both sweet, so this tea tastes slightly sweet and is easy for children to accept.

2. Drinking red dates and medlar tea often can improve eyesight, invigorate qi and replenish blood. These species are warm. Because it has a strong warming effect, people with colds, fever, inflammation and diarrhea had better not eat it. The people who are most suitable for eating Lycium barbarum are people with weak constitution and poor resistance. And we must persist for a long time, and eat a little every day to be effective. In addition, it is not advisable to eat too much after pregnancy.