First, what is the reason for hand peeling?
1 1, normal peeling phenomenon
Many normal people's hand desquamate generally appears in the second half of the year, especially in early autumn, especially after touching soap or washing powder, without any reason. Generally, peeling begins with fingers and slowly extends to the whole palm, and some are just finger peeling. After peeling off a layer of skin on the surface, the hands return to their original state, which is neither painful nor itchy, and there is no inflammation. This is a normal phenomenon, there is no need to make a fuss. Pay attention to less contact with irritating chemicals such as soap and washing powder in daily life, and take vitamin C.
2. Dry air temperature will lead to dehydration.
Dry climate is also one of the reasons for hand peeling. For example, in winter, the temperature is cold and dry, the hands are not cared for, and it is easy to dehydrate, leading to dead skin. It is recommended to drink more boiled water in winter and maintain it with hand cream.
3. Lack of vitamins A, E and B2.
Lack of vitamins is also one of the important reasons for hand peeling. Animal liver is rich in vitamin A, which plays an important role in the formation, maintenance and development of skin. E is rich in a variety of vegetable oils, which has a strong antioxidant effect and maintains the elasticity and integrity of the skin; Vitamin B2 is abundant in animal liver, kidney and heart, and participates in the normal growth of skin cells. In daily life, some people have misunderstandings about health care. In order to avoid getting fat or hyperlipidemia, they don't eat meat or oil. These people have a lot of peeling hands. Therefore, it is recommended to avoid partial eclipse in daily life.
4. Mold infection
The patient first desquamated one hand, and then spread to both hands and feet. The desquamation in this case is often caused by fungal infection. The main symptoms are erythema and itching in the palm. Because tinea manus is highly contagious and harmful to health, it is suggested to treat it in time to prevent it from being transmitted to relatives.
Third, life conditioning.
1. Patients with dry keratin thickening and small cracks can apply moisturizing and anti-crack ointment. In addition, be careful not to tear off the stratum corneum that is not completely peeled off, so as not to cause pain or bleeding.
2. Stay optimistic, avoid mental stress and emotional excitement, and try to avoid contact with alkaline detergents. Besides ready-made products, you can also try natural materials, such as tea, to improve your skin. Smooth black tea is rich in vitamin C and has anti-aging effect. 20 grams of black tea and 20 grams of sucrose are poured into boiling water, stirred and dissolved, and then a proper amount of flour is poured into it to make a paste and applied to the face. /kloc-After 0/5 minutes, wash twice a week. Within one month, the skin will look much smoother.
4, bathing five bogeys: one bogey bathing too frequently; Second, avoid the bath water being too hot; Three bogeys are too heavy; Avoid washing and bathing products that are too alkaline; Five bogey bath time is too long. Take a bath in winter 1-2 times a week, and the water temperature should not exceed 45℃. Dry your skin after bathing and apply moisturizing lotion.
5, diet should be taboo: you should eat more foods rich in vitamin A such as animal liver, eggs and cod liver oil; Sesame, peanuts, soybeans, black beans and other foods rich in linoleic acid can moisturize the skin; Drink more water and eat more carrots, pumpkins, fresh vegetables and fruits.
6. Avoid seafood, beef and mutton, wine, peppers, strong tea, coffee and other irritating foods.
7, home clothes: indoor ventilation is always fresh, underwear is loose and soft, and it is necessary to wash and change frequently. It is best to use pure cotton products, and chemical fiber fabrics are easy to cause skin allergies.