Current location - Health Preservation Learning Network - Health preserving recipes - How to make a delicious way to eat salted chicken gizzards?
How to make a delicious way to eat salted chicken gizzards?
Chicken gizzard is the stomach of chicken, and it is also a kind of food that we can often eat. Chicken gizzards taste as crisp and tender as fungus, so how much do you know about chicken gizzards? Let's see how to roast chicken with salt.

How to make salted chicken gizzards?

1. First, wash the fresh chicken gizzards with salt and cornstarch.

2. Marinate the washed chicken gizzards with salt and salted chicken powder for one hour.

3. Boil the water, add a tablespoon of salt and a little salt chicken powder, then put the marinated chicken gizzards in the water and boil them over high fire, and turn to medium heat 15 minutes. Then turn to low heat and cook until you like it. You can try the cooking with chopsticks in the middle. Take it out after cooking, cross the cold river, cool thoroughly and slice it.

4. Shred peppers, stir-fry white sesame seeds, and get ready.

5. Add salt chicken powder to the cut chicken gizzards. If it is not salty enough, you can add salt according to your personal taste and mix well.

6. Add the fried white sesame seeds, shredded peppers and sesame oil and stir well. In this way, a delicious salted chicken gizzard was freshly baked.

Delicious method of salted chicken gizzards

1. Wash chicken gizzards and slice them.

2. Add salt chicken powder, salt and cooking oil, seal it with plastic wrap and marinate it for more than 2 hours (I marinated it all night).

3. Take a pot and boil water. After the water boils, add the marinated chicken gizzards.

4. After the water boils, take out the chicken gizzards and rinse them with cold water.

5. Add salt chicken powder and salt, and appropriate amount of cooking oil, and mix well.

6. Take the pot, add a little oil and stir-fry the ginger slices. Add the chicken gizzards and stir fry.

7. Dish and eat.

What's delicious about eating chicken gizzards?

1, eliminating accumulation and removing stones, and consolidating urination.

2. For children with food stagnation and malnutrition. Chicken gizzards have a strong digestion promoting effect, and can strengthen the spleen and stomach.

3. Chicken gizzards mainly contain gastrin, keratin and amino acids. It has the effects of increasing gastric juice secretion and gastrointestinal digestion, and accelerating gastric emptying speed.

Chicken gizzards are also the best food for iron supplementation, which is a good choice for people with iron deficiency. Stir-fried chicken gizzards, processed by special technology, contain the essence of tonic culture in traditional health preservation methods.

What should I do with the chicken gizzards I just bought?

1, just bought chicken gizzards must be washed with water, remove the yellow skin and fat oil, turn them over and wash them, and then soak them in water for a while. Sprinkle salt on the plate and poke it if necessary.

2. After washing, cut into small pieces, marinate with salt, soy sauce and raw powder for ten minutes to remove some fishy smell.

3. After cooking with other things, first heat the oil, add Jiang Mo minced garlic, and then pour the chicken gizzards for a while. When the chicken gizzard is heated, it will separate out the water inside. If the water is not removed, the fried dishes will have a strong smell.

4. When the water in the pot no longer increases, take out the chicken gizzards and drain them, and pour out the water in the pot.

5. When frying other dishes, add more Jiang Mo minced garlic. You can put some bean paste and soy sauce to cover the taste. If you can, you can put some pepper and pepper (pepper powder can also be used).