1, promoting digestion. Hawthorn helps digestion and is rich in nutrients, such as sugar, protein, fat, calcium, ferrophosphorus and vitamin C. If you have discomfort symptoms of bloating, soaking hawthorn slices in water will obviously relieve this symptom.
2, lowering blood fat, after all, hawthorn also has a good effect of lowering blood fat, and many times it is enough for people with hyperlipidemia to eat a few hawthorn every day, and people with qi deficiency can't eat it.
3, diuretics: acidic foods have diuretic and laxative effects. People with constipation can drink some hawthorn water appropriately, which can be relieved quickly. If there is stomach trouble, it is best to drink less.
Extended data:
Hawthorn contains very effective medicinal substances, which can strengthen blood vessels, so hawthorn has the functions of strengthening myocardium, resisting arrhythmia and regulating blood lipid and cholesterol content.
In addition, hawthorn has important medicinal value, because as early as ancient times, hawthorn has become a good medicine for invigorating spleen and appetizing, promoting digestion and resolving food stagnation, and promoting blood circulation and resolving phlegm. Now, according to the principle of traditional Chinese medicine, there are many medical formulas that use hawthorn, just like the common appetizing and spleen-strengthening drugs in life, which contain many substances contained in hawthorn.
Hawthorn is a magical medicinal fruit. Because of its mild taste and slight temperature, it is easily absorbed by important organs of the human body, which has the physical function of promoting digestion and invigorating the stomach, and can also promote blood circulation and remove blood stasis. So it is generally the key food for the elderly. Hawthorn can also benefit gallbladder and promote gastric juice secretion.
However, it should also be noted that hawthorn contains more fructose, so it will not affect the body function, but in fact, as long as it is combined with drug treatment and eats less greasy food, the intake of salt should not be too high, and moderate exercise should be maintained to prevent the development of diabetes.
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