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Notes on beating the armpit of elbow fossa in traditional Chinese medicine physiotherapy
There is a cloud in Huangdi Neijing: the liver qi is depressed in the armpit, and the heart and lungs are depressed in the elbow.

Where lymphatic circulation is slow, it is easy to stagnate, and the garbage in the body is easy to stay in these places, and it is easy to cause diseases after more. Both armpit and elbow socket are places where human circulation is slow.

When liver qi stagnates, it is most likely to stagnate under the armpit.

Stagnation of liver qi can hit armpits.

If the heart and lungs are not smooth, you can beat the elbow socket.

When hitting elbow socket, there are two kinds of stasis: blood stasis and damp-cold stasis.

Most of them are wet and cold, and they are big bags after clapping their hands;

And if there is more congestion, there will be more purple acne after the fight.

People who are full of qi and blood can practice retaking and shoot the elbow socket.

People with insufficient qi and blood and weak body should pat it, and it is not recommended to retake it, as long as it is acceptable to them.

Summary: You don't need to break out in health care Pat. You can pat it gently. You need to keep a little healthy. This is a slow effort, not a sudden change. If your body changes too fast at once, your body will feel uncomfortable and react. Just to be on the safe side, take more pictures.