1, the method of soaking Chinese wolfberry in wine
Chinese wolfberry wine: 60 grams of Lycium barbarum, 500 ml of Chinese liquor, soaked for 1 week, and taken about 15 ml every night before going to bed. It has the effects of tonifying deficiency, dispelling cold, nourishing yin and strengthening yang, and can be used for patients with vertigo, erectile dysfunction and premature ejaculation.
Lycium barbarum and Chinese yam wine: Lycium barbarum100g, Chinese yam 300g and white wine 500ml. The health wine can nourish liver and kidney, invigorate qi and promote fluid production, and can be used for dizziness, soreness of waist and knees, listlessness, thirst, etc., each time 10-20ml.
Chinese wolfberry wine: 80g of Lycium barbarum, 0/00g of Rehmannia glutinosa/KLOC-,500ml of white wine, soaked for 2 weeks. Taking 10- 15ml after heating on an empty stomach every morning and evening can nourish the liver, improve eyesight, tonify the kidney and nourish yin. It is suitable for blurred vision, erectile dysfunction, nocturnal emission, soreness of waist and knees, vexation and headache.
Lycium barbarum ginseng wine: 60 grams of Lycium barbarum, 20 grams of ginseng, appropriate amount of Radix Rehmanniae Preparata and rock sugar, 500 ml of white wine, soaked for 2 weeks. The health wine can be used for treating anorexia, fatigue, insomnia, hyperhidrosis, dizziness, lumbago, asthenia, anemia, malnutrition, neurasthenia, etc. 2-3 times a day, each time 15 ml, healthy people can also play a role in strengthening the body.
Chinese medicine reminds that Lycium barbarum is a good tonic, but it should not be eaten too much at a time.
2. People who can't drink wolfberry water
1. People with yin deficiency
Lycium barbarum is sweet and warm, and excessive intake can cause excessive internal heat. People with yin deficiency constitution, especially in summer, must pay attention to the dosage, get angry, have nosebleeds, and even cause redness and discomfort in their eyes.
2. Diarrhea patients
Even though Lycium barbarum has a good nourishing and therapeutic effect, it has a strong effect of warming the body, so people with colds, fever, inflammation and diarrhea had better not eat it, so as not to aggravate the condition.
3. People with spleen deficiency
For people with spleen deficiency, if you often soak in water with medlar, it is easy to cause more cold phlegm stagnation in the spleen and stomach, leading to indigestion.
4. Patients with hypertension and diabetes
People with high blood pressure, people who are too impatient, or people who eat too much meat and blush on weekdays will make their blood pressure unstable. Lycium barbarum itself has a high sugar content and is not suitable for diabetics.
5. People with high desires
Lycium barbarum can promote sexual excitement, so people who are usually more excited will be more excited after eating it, and even bring some symptoms of physical discomfort.
In addition, others should also pay attention to the dosage of soaking water with medlar, generally about 20 a day is more appropriate. When choosing Lycium barbarum, you should choose those Lycium barbarum with big grain, red color, thick meat, soft quality, sweet taste and sticky teeth.
Lycium barbarum has a good effect on the body. Leaves can be used to make tea, fruits can be used to cook and make tea, and roots are good medicinal materials. When cooking Lycium barbarum, you should add Lycium barbarum before cooking, which will not only taste better, but also effectively avoid the loss of a large number of nutrients. So Lycium barbarum is more suitable for pickles and cold dishes.