Everyone makes fun of Sun Li because her movements are like acrobatics. Many people know that Sun Li likes fitness very much. Apart from some aerobic exercises, yoga is her favorite, and she is particularly obsessed with yoga. Today, let's talk about why Sun Li loves yoga so much.
First, the requirements for body shape Sun Li likes practicing yoga so much because stars have high requirements for their body shape. Once you get fat, you don't look good in front of the camera. Sun Li is very strict with herself and will never let herself get fat, so she insists on standing in Ye Jia and doing some other exercises to keep her figure perfect. And girls who have practiced yoga know that yoga is good for body and posture.
Second, for health, Sun Li practices yoga for health. She said that she used to be in poor health and often had minor problems, which also affected her work and life. Later, in order to keep fit, she insisted on exercising and took to yoga. In addition, through yoga, she makes her body healthier, more fit, more energetic and much younger.
Third, relieve work pressure. Sun Li loves yoga not only to lose weight through exercise, but also to relieve physical and mental stress. Although she usually doesn't take many plays, she is very serious about her work and it is not easy to devote herself wholeheartedly, which is also the pressure of many jobs. Practicing yoga can help her to relieve the fatigue caused by work, and also can relieve her inner anxiety, make her body and mind more relaxed and healthy, calm her mood, and make her cheerful and not anxious.