Drink eight glasses of water a day, preferably boiled water. Drink 1-2 cups after getting up in the morning, 1-2 cups in the morning, 1-2 cups in the afternoon and 1-2 cups in the evening. Drinking enough water every day can effectively make the skin have enough water for metabolism, discharge harmful waste and make the skin delicate, smooth and elastic.

2, the correct way to wash your face

It is not easy to wash your face too many times. Excessive friction will damage the surface cells of the skin, making the skin susceptible to allergies and premature aging. It is enough to wash your face once every day after getting up and before going to bed at night.

Just wash your face with tap water Washing your face with cold water can shrink pores and make your face more delicate.

When washing your face, first wet your face with cold water, then pour the facial cleanser into your palm, rub your hands back and forth a few times, and gently rub the foam on your face with your hands. From the inside out to the bottom up, it can promote blood circulation and reduce the formation of wrinkles. Wait a moment after rubbing. When washing your face with cold water, relax your face, don't use your hands hard, and move gently.

3. Steam curing

Prepare a cup of boiling water, put your face close to the mouth of the cup and let the hot air steam all over your face. Repeated steaming for a few minutes will completely expand the pores on your face. Then gently wipe the facial cleanser on your face, gently massage from the inside out and from the bottom up, and continue to steam your face while massaging. After a few minutes of massage, you can wipe off the facial cleanser with a towel or paper towel. Wipe your face gently with cucumber slices, and the direction is also from the inside out and from the bottom up. After rubbing for more than ten minutes, wash your face with cold water and the maintenance will be completed. Relax your face during the whole process, so the effect will be better.

4. Healthy and beautiful skin is created by yourself. As long as you use the correct and effective methods, you will definitely have beautiful, smooth and healthy skin.