Try to change your lifestyle again. Living habits are self-evident, don't explain more. Everyone has a deep understanding. Change your living habits, and try to ask the doctor if the living habits change, will there be miracles for cysts, tumors and cancers? Therefore, it must be remembered that going to bed early and getting up early, eating three meals a day on time and getting more sunshine can make you healthy.
The second is to get through the microcirculation, run every morning and evening, get up and walk after sitting for a long time, or insist on moxibustion, acupuncture, massage or proper foot bath before going to bed to promote blood circulation.
The third detoxification is to soak red beans for a period of time and drink sugar-free red bean soup as boiling water the next day, which can effectively promote detoxification. Fresh carrots have a better detoxification effect, because they can clear away heat and toxic materials, moisten the intestines and relieve constipation, and are also beneficial to detoxification.
Fourth, changing ideas, mentality is very important, and mentality can determine your thinking ability: only by maintaining a peaceful mentality can people have a calm thinking ability, which is the best way to solve problems.
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