1. Drink water properly when steaming energy in Han Bang.

Step 2 wipe off makeup

In Han Bang, you can't take a bath for two hours after you are full of energy and sweat.

4, pregnant women, drinking too much, bleeding tendency, female menstrual period, severe hypertension, serious heart disease, pacemaker, tuberculosis patients, acute diseases, breast cancer, advanced cancer, high fever patients, malignant tumor patients, infectious skin diseases; People over 70 who are weak should not sweat.