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I 19 years old, want to eat vc and ve to remove spots. Is it good for health or benefit? It is said that eating too much will have side effects, so can puncture and smear your face be beneficial?
First of all, if you want to remove freckles safely and healthily, the scientific method of removing freckles is internal adjustment plus external repair plus whole body care, which is more comprehensive and better for removing freckles on the skin. We should also pay attention to the laws of daily life and eating habits.

The internal adjustment of chloasma takes about 8 to 12 weeks. But it generally varies from person to person. Chloasma is an endocrine disorder. It's slower to recuperate.

1. Freckle: It is related to heredity, with yellowish brown or light black symptoms, irregular size, smooth surface, not higher than the skin, mostly on the face, and the color will deepen in summer and fade in autumn and winter.

2. Chloasma: also known as butterfly spot and pregnancy spot, it is one of the pigment spots.

3. Dermal spot: It is caused by external and human factors, and the subcutaneous basal fiber tissue is necrotic, which is not good at present.

4. Pregnancy spots: It is caused by excessive secretion of estrogen and progesterone by women during pregnancy.

5. Liver spot: It belongs to a kind of pigment spot.

You can compare the above examples to determine what your spots are. If you are not sure, the hereditary spots cannot be removed and can only be diluted to a color close to the skin. Wish you good health. The arrival of chloasma does not matter, the key is treatment. ,

Soymilk is mainly made from soybeans. Vitamin E in soybean can destroy the chemical activity of free radicals, on the one hand, it can delay skin aging, on the other hand, it can inhibit pigmentation. When cooking, you can stew pig's trotters with soybeans, which can not only supplement the collagen of the skin, but also dilute the chloasma on your face. But be careful to stew. No peppers, no soy sauce.

Melanin food is not conducive to desalination of chloasma on the face.

1, often drinking tomato juice can remove spots and beautify.

1-2 tomatoes, washed, cut into pieces with a knife, and juiced in a juicer. Eat 1 time a day, or eat tomatoes regularly. This method can remove spots and beautify skin, and is suitable for skin pigmentation. have

A woman with freckles.

2, coix seed, carrot treatment

Wash coix seed and mung bean, add appropriate amount of water and fry until mung bean and coix seed are cooked, and add appropriate amount of honey or sugar when eating. In addition, clean fresh carrot 150-200g, cut into pieces, put into a juicer, add a proper amount of warm water, and stir into juice once a day. Besides, after washing your face every day, use carrot juice.

3, boiled black fungus freckle

Wash 30-50g of auricularia auricula, add appropriate amount of red dates, wash and remove the core, add appropriate amount of water to take juice, once in the morning and once in the evening. This method has the effects of moistening skin, beautifying face and removing spots.

4. Pear sugarcane juice can remove spots.

Clean 1 pear, peel, cut into pieces, put into a juicer to juice, and then mix 30-50ml of sugarcane juice with a proper amount of honey evenly, or slice the pear and boil it with sugarcane to get juice. These methods are suitable for female friends with freckles and black spots.

Don't eat inferior cosmetics.

Many patients with chloasma have had the experience of using inferior, expired and irritating cosmetics, so you must choose carefully in the choice of cosmetics, and don't choose five from three. People who already have chloasma should be careful not to eat cosmetics, not to mention using cosmetics to cover up chloasma, otherwise it will aggravate chloasma. And don't treat your face as a day, otherwise it will aggravate chloasma and bring more serious harm to your skin.

1) Taking a tablet of vitamin C and vitamin E every day can achieve the effect of removing freckles.

2) Apply clean eggplant skin to your face. After a period of time, the small spots will not be so obvious.

3) Drinking a cup of tomato juice or ordinary tomatoes every day has a good effect on preventing freckles. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, thus making the calm hypopigmentation disappear.

4) When washing your face, add 1-2 tablespoons vinegar to the water to reduce pigmentation.

5) Mash the fresh radish and juice it, take 10-30ml, smear it after washing your face every morning and evening, and then wash it when it is dry. In addition, drinking a cup of carrots every day can whiten the skin.

6) Stir the lemon juice and add sugar water to drink. Lemon contains a lot of vitamin C, calcium, phosphorus, iron and so on. Drinking lemon juice regularly can not only whiten the skin, but also precipitate melanin to achieve the effect of freckle removal.