0/0 piece (broken) of jujube/kloc-and 0/00g of barley/kloc-are decocted with 7 times of water. No sugar. The special substances rich in red dates can reduce the release of allergic media, and eating more red dates can cure allergies.
Jujube honey tea
150g of red dates (stone removed), 50g of rock sugar, boiled with 350ml of water, drained and mashed into jujube paste. Add 250 ml of honey and stir well. Put it in a clean glass bottle. When drinking, take 1 teaspoon and add warm water. Jujube and honey are warm ingredients. In the cold winter, drinking a cup of this tea can replenish vitality and increase calories.
Black fungus and red jujube soup
Auricularia auricula 10g, red dates 50g, and proper amount of sugar. After auricularia auricula and jujube are cooked with proper amount of water, add sugar. Auricularia auricula can clear away lung-heat, replenish qi, enrich blood and nourish skin. Before menstruation 1 week after menstruation, take it once every other day, which can relieve menstrual anemia and make your face rosy and lovely.
Danggui jujube porridge
Angelica sinensis 15g, red dates 50g, sugar 20g, and japonica rice 50g. Soak Angelica sinensis in warm water for a while, add 200 grams of water, first fry 100 grams of concentrated juice, remove residues and take juice, add some water of japonica rice, red dates and sugar, and cook until porridge is finished. Take it warm every morning and evening, 10 day is 1 course of treatment. This porridge is boiled with red dates.
It has the effects of enriching blood, regulating menstruation, promoting blood circulation, relieving pain, moistening intestines and relaxing bowels, and is suitable for deficiency of both qi and blood, irregular menstruation, amenorrhea and dysmenorrhea, headache due to blood deficiency, dizziness and constipation.
Shouwu jujube porridge
Polygonum multiflorum powder 25g, red dates 50g, rock sugar 15g, japonica rice 50g. First put the japonica rice and red dates into the pot and cook them into porridge. When the porridge is half cooked, add Polygonum multiflorum powder, stir evenly while cooking until the porridge is thick, and then add rock sugar to taste. The porridge has the effects of nourishing liver and kidney, nourishing essence and blood, relaxing bowels, and removing toxic substances. It is suitable for dizziness, insomnia, amnesia and wet dream's nocturnal emission caused by deficiency of liver and kidney and essence and blood. Elderly patients with hypertension and arteriosclerosis can prolong life if they take it for a long time.
Jujube gouqi porridge
Ingredients: 70g of jujube, 0g of medlar15g, and 0g of rice100g. Practice: 1. Soak red dates, medlar and other ingredients in water and clean them; 2. Put red dates, medlar, rice and water into the pot and cook together, and add brown sugar to taste properly. 3. Viscosity and sweetness can be controlled according to personal needs and preferences.
Jujube ginseng qi-invigorating ointment
30 pieces of red dates, 30g of Scrophularia, 6 pieces of ebony, 0/5g of medlar/kloc, 4 bowls of water, boiling for 20 minutes, adding appropriate amount of crystal sugar (or brown sugar), frying until it is slightly thick, and cooling in a container for later use. Generally 2 tablespoons each time, twice a day. This ointment can tonify middle energizer, invigorate qi, nourish blood, and replenish blood, and is more suitable for body weakness, spleen and stomach weakness, or postoperative aftercare.
Eclipta prostrata and jujube soup
50 grams of fresh Eclipta prostrata and 20 red dates. First, wash Eclipta prostrata and red dates, put them into the pot together, add a proper amount of water, simmer the soup, remove the residue after cooking, and eat the dates with the soup. This soup has the effects of nourishing liver and kidney, nourishing blood and stopping bleeding, and is suitable for gastroduodenal ulcer bleeding, hemorrhagic anemia, etc.
Ginkgo, jujube and mung bean soup
Fresh Ginkgo biloba leaves (dry product 10g)30g, red dates 20g, mung beans 60g, and proper amount of sugar. Wash and chop Ginkgo biloba leaves, put them in a casserole, add water 100g, bring to a boil with low fire, remove residues and take juice after 20 minutes, then pour the soaked red dates and mung beans into the casserole, add sugar and cook until the mung beans are crisp and rotten. It has the effects of nourishing heart and qi, nourishing heart and blood, lowering blood pressure, reducing blood fat, relieving summer heat and removing toxic substances, and is suitable for patients with hypertension and coronary heart disease.
Jujube soup
Jujube has a strong health care function. Eating dates regularly can not only keep you healthy, but also keep you beautiful. Today, let's talk about various ways to eat red dates. 1. Take 20 pieces of red dates, eggs 1 piece and 30g of brown sugar, and stew them with water 1 time every day, which is suitable for postpartum nursed back to health and has the effects of invigorating qi and enriching blood. Jujube has the effects of tonifying the middle energizer, nourishing blood and calming the nerves. The high vitamin content in jujube has a good effect on human capillaries. Second, red dates have the functions of strengthening the spleen, nourishing blood and calming the nerves. After dinner, you can take it with jujube water; Or cook porridge with lilies; Eating soup and dates before going to bed can speed up sleep. Take fresh jujube 1000g, wash, remove the core, mash the meat, add appropriate amount of water and fry it with slow fire, filter to get juice, mix it with 500g of honey, stir well on fire to get jujube paste, and bottle it for later use. Take 15 ml each time, twice a day, and take it continuously, which can prevent insomnia. Three, red dates 10, black fungus 15 grams, and appropriate amount of rock sugar. Rinse the jujube, soak it in clear water for about 2 hours, and then remove the jujube stone. Soak Auricularia auricula in clear water, take it off and wash it. Put red dates and auricularia auricula into a soup basin, add appropriate amount of water and crystal sugar, and steam in a cage for about 1 hour. Take it once a day after breakfast and dinner to tonify deficiency and nourish blood. Suitable for people with blood deficiency, pale face, palpitation and anemia. People who are not sick can eat it to nourish blood and strengthen the body. If you take it regularly, it can be used to stay in the face and remove spots, strengthen the body and enrich muscles, and can also be used to treat facial dark spots and emaciation. Pay attention to the stagnation of wet phlegm. People should not eat more. 4. Angelica sinensis 15g, red dates 50g, sugar 20g and japonica rice 50g. Soak Angelica sinensis in warm water for a while, add 200 grams of water, first fry 100 grams of concentrated juice, remove residues and take juice, add some water of japonica rice, red dates and sugar, and cook until porridge is finished. Take it warm every morning and evening, 10 day is 1 course of treatment. The porridge has the effects of enriching blood, regulating menstruation, promoting blood circulation, relieving pain, moistening intestine and relaxing bowels, and is suitable for deficiency of both qi and blood, menoxenia, amenorrhea and dysmenorrhea, headache due to blood deficiency, dizziness and constipation. 5. Polygonum multiflorum powder 25g, red dates 50g, rock sugar 15g and japonica rice 50g. First put the japonica rice and red dates into the pot and cook them into porridge. When the porridge is half cooked, add Polygonum multiflorum powder, stir evenly while cooking until the porridge is thick, and then add rock sugar to taste. The porridge has the effects of nourishing liver and kidney, nourishing essence and blood, relaxing bowels, and removing toxic substances. It is suitable for dizziness, insomnia, amnesia, wet dream's nocturnal emission and other symptoms caused by deficiency of liver and kidney and essence and blood, and is suitable for elderly patients with hypertension and arteriosclerosis.
[3] Long-term use can prolong life. Six, 30 pieces of red dates, 30 grams of Scrophularia, 6 pieces of ebony, 4 bowls of Lycium barbarum 15 grams, boiled for 20 minutes, then added with a proper amount of rock sugar (or brown sugar), fried until it is slightly thick, put it in a container and cooled for later use. Generally 2 tablespoons each time, twice a day. This ointment can tonify middle energizer, invigorate qi, nourish blood, and replenish blood, and is more suitable for body weakness, spleen and stomach weakness, or postoperative aftercare. 7. 50 grams of fresh Eclipta prostrata and 20 red dates. First, wash Eclipta prostrata and red dates, put them into the pot together, add a proper amount of water, simmer the soup, remove the residue after cooking, and eat the dates with the soup. This soup has the effects of nourishing liver and kidney, nourishing blood and stopping bleeding, and is suitable for gastroduodenal ulcer bleeding, hemorrhagic anemia, etc. Jujube tea eight. 30g of fresh Ginkgo biloba leaves (dry product10g), 20g of red dates, 60g of mung beans and sugar. Wash and chop Ginkgo biloba leaves, put them in a casserole, add water 100g, bring to a boil with low fire, remove residues and take juice after 20 minutes, then pour the soaked red dates and mung beans into the casserole, add sugar and cook until the mung beans are crisp and rotten. It has the effects of nourishing heart and qi, nourishing heart and blood, lowering blood pressure, reducing blood fat, relieving summer heat and removing toxic substances, and is suitable for patients with hypertension and coronary heart disease. 9. 500g of ginger, 250g of red dates, 0/00g of salt/kloc-,0/50g of licorice/kloc-,25g of clove and 25g of agarwood. * * * Pour in coarse powder and set aside evenly. 15- 25g each time, decocted in the morning or soaked in water to make tea, several times a day. The tea has the effects of invigorating spleen and nourishing blood, invigorating stomach and tranquilizing mind, and relieving depression. Long-term use can make face white and tender, skin smooth and wrinkles reduced. Ten, 50 grams of red dates, japonica rice 100 grams, chrysanthemum 15 grams, together with the right amount of water, put it in the pot, and add the right amount of brown sugar to taste when it is thick. This prescription has the effects of invigorating spleen, enriching blood, clearing liver-fire and improving eyesight; Long-term consumption can make facial skin rosy and play a role in health care and disease prevention. Eleven, 50 grams of red dates, water-borne auricularia auricula 100 grams, and appropriate amount of sugar. Remove impurities from black fungus and cut into small pieces. Remove the core from the red dates, and put them in a pot with water until the red dates and fungus are cooked thoroughly. Add sugar to taste and serve. According to herbal records, jujube has the effects of moistening lung, invigorating spleen, relieving cough, nourishing five internal organs and treating physical weakness, while auricularia auricula has enhanced its nourishing, nourishing, promoting blood circulation and nourishing abilities. Regular eating can make your face rosy and youthful, and this soup is especially beneficial to women. Twelve, 20 grams of red dates, 20 grams of coix seed, ginkgo 15 grams (shelled and peeled) and longan meat 10 grams, put in a pot and cook for 40 minutes, add 6 shelled quail eggs, cook for half an hour, and add appropriate amount of brown sugar or crystal sugar to eat. This soup has the effects of nourishing the heart, calming the nerves, eliminating dampness and detoxicating, and strengthening the spleen and stomach. Regular eating can make the skin less acne, acne, flat wart and so on. , and make the skin moist, smooth, smooth and fair. Thirteen, the characteristics of jujube barbecue: nourishing yin and enriching blood, crisp and sweet, easy to digest and absorb. Ingredients: 300g pork belly, peanut oil, sliced onion and ginger, wine, 1 00g jujube,1. Wash 300g pork belly and cut into small cubes. 2. Heat a wok, add a little peanut oil, add onion and ginger slices, stir-fry pork with pork belly, wine, soy sauce and appropriate amount of chicken soup, bring to a boil, simmer for five times, add100g of washed red dates, and serve until cooked.