Current location - Health Preservation Learning Network - Health preserving recipes - Is it harmful to eat too much sesame oil?
Is it harmful to eat too much sesame oil?
There is no harm. Eating more sesame oil may be a condiment in daily life, which many people like to eat.

Sesame oil also has many little-known special effects. Anti-aging: Sesame oil is rich in vitamin E, which can promote cell division and delay aging.

Extended data

1. Drinking half a spoonful of sesame oil every night before going to bed and after getting up in the morning can cure bronchitis and constipation.

2. When suffering from periodontitis, halitosis, tonsillitis and gingival bleeding, it can relieve symptoms by containing half a spoonful of sesame oil every day.

3. Eating sesame oil regularly can prevent arteriosclerosis and resist aging.

4. If it is used to stir-fry food or prepare cold dishes, it can remove the fishy smell and produce strange fragrance. If matched with traditional Chinese medicine, it has the effects of clearing away heat and toxic materials, cooling blood and relieving pain.

Extended Source: Baidu Encyclopedia: Sesame Oil